8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Keith Tuynman (#1126)
Finished
GUN TIME:  10:30:55
Place
207  OF 1198
Male
192  OF 980
45-49
29  OF 159

Swim 01:04:05 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:04:05 01:04:05 151 134 15 3.55 / 16:52 08:59:06

T1 00:04:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:47 01:08:54 253 213 28 - / - 09:03:55

Cycle 05:40:34 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:34:18 01:43:13 303 288 50 31.48 / 01:54 09:38:14
Bike 40km 00:47:58 02:31:13 405 375 61 29.16 / 02:03 10:26:14
Bike 71km 00:47:19 03:18:34 390 363 59 32.85 / 01:49 11:13:35
Bike 83km 00:22:22 03:40:57 385 358 57 32.75 / 01:49 11:35:58
Bike 105km 00:49:34 04:30:32 390 361 57 31.24 / 01:55 12:25:33
Bike 138km 00:49:40 05:20:14 387 356 55 32.94 / 01:49 13:15:15
Bike 163km 00:49:32 06:09:47 411 377 57 32.5 / 01:50 14:04:48
Bike 180km 00:39:40 06:49:29 425 389 60 31.71 / 01:53 14:44:30

T2 00:05:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:55 06:55:26 723 587 83 - / - 14:50:27

Run 03:35:26 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:10:44 07:06:11 65 63 8 13.96 / 04:17 15:01:12
Run 4.4km 00:09:45 07:15:58 124 120 15 12.87 / 04:39 15:10:59
Run 8km 00:15:47 07:31:46 94 90 9 13.21 / 04:32 15:26:47
Run 10.5km 00:11:43 07:43:30 89 85 11 13.1 / 04:34 15:38:31
Run 14.2km 00:17:50 08:01:22 93 89 11 12.92 / 04:38 15:56:23
Run 16.4km 00:11:01 08:12:25 98 94 12 12.78 / 04:41 16:07:26
Run 18.3km 00:09:51 08:22:17 100 96 11 12.64 / 04:44 16:17:18
Run 22km 00:18:05 08:40:24 106 102 13 12.57 / 04:46 16:35:25
Run 24.5km 00:14:04 08:54:29 121 115 14 12.34 / 04:51 16:49:30
Run 28km 00:18:27 09:12:58 111 105 12 12.21 / 04:54 17:07:59
Run 30.3km 00:12:03 09:25:02 112 105 12 12.15 / 04:56 17:20:03
Run 32.2km 00:10:22 09:35:26 108 101 11 12.07 / 04:58 17:30:27
Run 35.5km 00:19:33 09:55:01 111 104 13 11.86 / 05:03 17:50:02
Run 38.3km 00:14:04 10:09:06 114 106 14 11.86 / 05:03 18:04:07
Run 42.2km 00:21:46 10:30:54 120 111 15 11.75 / 05:06 18:25:55