8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Mark Blake (#1319)
Finished
GUN TIME:  12:24:34
Place
706  OF 1198
Male
621  OF 980
55-59
31  OF 56

Swim 01:22:05 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:22:05 01:22:05 826 703 41 2.77 / 21:36 09:17:06

T1 00:10:43 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:43 01:32:50 1036 847 47 - / - 09:27:51

Cycle 06:27:38 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:40:39 02:13:30 959 828 49 26.56 / 02:15 10:08:31
Bike 40km 00:54:40 03:08:12 941 813 48 25.17 / 02:23 11:03:13
Bike 71km 00:55:18 04:03:31 929 804 46 28.27 / 02:07 11:58:32
Bike 83km 00:25:52 04:29:25 908 791 46 28.2 / 02:07 12:24:26
Bike 105km 00:58:59 05:28:26 926 800 47 26.74 / 02:14 13:23:27
Bike 138km 00:55:15 06:23:42 898 782 47 28.46 / 02:06 14:18:43
Bike 163km 00:54:09 07:17:53 887 774 44 28.34 / 02:07 15:12:54
Bike 180km 00:42:35 08:00:30 866 758 41 27.86 / 02:09 15:55:31

T2 00:07:33 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:33 08:08:04 894 728 40 - / - 16:03:05

Run 04:16:27 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.5km 00:17:19 08:25:24 1069 883 47 8.65 / 06:55 16:20:25
Run 4.4km 00:11:28 08:36:54 968 812 44 9.16 / 06:32 16:31:55
Run 8km 00:20:30 08:57:25 824 706 36 9.73 / 06:09 16:52:26
Run 10.5km 00:15:49 09:13:15 810 697 35 9.66 / 06:12 17:08:16
Run 14.2km 00:20:48 09:34:05 736 639 33 9.9 / 06:03 17:29:06
Run 16.4km 00:12:58 09:47:05 701 609 31 9.93 / 06:02 17:42:06
Run 18.3km 00:11:15 09:58:22 666 579 30 9.95 / 06:01 17:53:23
Run 22km 00:20:37 10:19:00 618 535 28 10.08 / 05:57 18:14:01
Run 24.5km 00:17:57 10:36:59 625 541 25 9.87 / 06:04 18:32:00
Run 28km 00:21:57 10:58:58 580 503 23 9.83 / 06:06 18:53:59
Run 30.3km 00:13:11 11:12:10 545 473 22 9.87 / 06:04 19:07:11
Run 32.2km 00:12:38 11:24:50 532 462 20 9.81 / 06:06 19:19:51
Run 35.5km 00:20:56 11:45:47 490 430 17 9.78 / 06:07 19:40:48
Run 38.3km 00:15:57 12:01:46 484 425 17 9.83 / 06:06 19:56:47
Run 42.2km 00:22:45 12:24:33 465 409 17 9.87 / 06:04 20:19:34