8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Dane WEST (#136)
Finished
GUN TIME:  10:15:12
Place
163  OF 1198
Male
153  OF 980
25-29
13  OF 72

Swim 01:10:04 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:10:04 01:10:04 393 352 36 3.25 / 18:26 09:05:05

T1 00:05:11 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:11 01:15:17 326 266 30 - / - 09:10:18

Cycle 05:21:52 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18km 00:34:42 01:50:00 353 332 24 31.11 / 01:55 09:45:01
Bike 40km 00:45:08 02:35:09 263 251 21 30.05 / 01:59 10:30:10
Bike 71km 00:44:22 03:19:33 217 211 20 34.28 / 01:45 11:14:34
Bike 83km 00:21:05 03:40:39 203 198 18 34.26 / 01:45 11:35:40
Bike 105km 00:49:00 04:29:41 232 221 21 32.41 / 01:51 12:24:42
Bike 138km 00:47:39 05:17:21 235 226 24 34.2 / 01:45 13:12:22
Bike 163km 00:44:44 06:02:06 226 218 22 34.09 / 01:45 13:57:07
Bike 180km 00:35:03 06:37:10 218 210 20 33.55 / 01:47 14:32:11

T2 00:02:45 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:45 06:39:57 210 173 20 - / - 14:34:58

Run 03:35:13 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.5km 00:10:46 06:50:44 70 68 8 13.91 / 04:18 14:45:45
Run 4.4km 00:08:53 06:59:39 73 70 10 13.41 / 04:28 14:54:40
Run 8km 00:17:16 07:16:56 114 110 10 12.98 / 04:37 15:11:57
Run 10.5km 00:12:06 07:29:03 116 112 10 12.83 / 04:40 15:24:04
Run 14.2km 00:17:04 07:46:09 98 94 8 12.87 / 04:39 15:41:10
Run 16.4km 00:10:32 07:56:43 92 88 7 12.82 / 04:40 15:51:44
Run 18.3km 00:09:31 08:06:15 91 87 9 12.72 / 04:42 16:01:16
Run 22km 00:17:18 08:23:35 91 87 10 12.73 / 04:42 16:18:36
Run 24.5km 00:12:38 08:36:15 90 86 9 12.64 / 04:44 16:31:16
Run 28km 00:19:01 08:55:17 86 82 8 12.41 / 04:49 16:50:18
Run 30.3km 00:11:31 09:06:50 85 81 8 12.37 / 04:50 17:01:51
Run 32.2km 00:10:27 09:17:18 86 82 8 12.27 / 04:53 17:12:19
Run 35.5km 00:19:56 09:37:16 93 87 8 12.01 / 04:59 17:32:17
Run 38.3km 00:15:17 09:52:35 106 99 9 11.93 / 05:01 17:47:36
Run 42.2km 00:22:34 10:15:11 118 109 10 11.76 / 05:06 18:10:12