8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Rod HARROD (#1409)
Finished
GUN TIME:  13:13:58
Place
872  OF 1198
Male
748  OF 980
60-64
20  OF 42

Swim 01:17:13 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 3.8km 01:17:13 01:17:13 642 564 11 2.95 / 20:19 09:12:13

T1 00:09:43 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:43 01:26:56 960 790 27 - / - 09:21:57

Cycle 06:16:44 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 18km 00:38:32 02:05:29 813 719 21 28.02 / 02:08 10:00:30
Bike 40km 00:54:06 02:59:37 871 765 23 25.9 / 02:18 10:54:38
Bike 71km 00:53:51 03:53:29 859 756 23 29.07 / 02:03 11:48:30
Bike 83km 00:26:26 04:19:56 857 755 23 28.78 / 02:05 12:14:57
Bike 105km 00:55:56 05:15:54 840 739 22 27.51 / 02:10 13:10:55
Bike 138km 00:54:32 06:10:28 824 726 22 29.2 / 02:03 14:05:29
Bike 163km 00:51:13 07:01:42 806 714 22 29.21 / 02:03 14:56:43
Bike 180km 00:41:58 07:43:41 791 701 21 28.66 / 02:05 15:38:42

T2 00:06:19 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:19 07:50:02 770 625 21 - / - 15:45:03

Run 05:23:53 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.5km 00:14:37 08:04:40 798 690 14 10.25 / 05:50 15:59:41
Run 4.4km 00:11:16 08:15:57 741 644 13 10.18 / 05:53 16:10:58
Run 8km 00:21:25 08:37:24 736 640 13 10.13 / 05:55 16:32:25
Run 10.5km 00:16:58 08:54:23 783 679 14 9.79 / 06:07 16:49:24
Run 14.2km 00:25:30 09:19:54 823 703 16 9.48 / 06:19 17:14:55
Run 16.4km 00:17:15 09:37:11 853 725 17 9.18 / 06:31 17:32:12
Run 18.3km 00:15:39 09:52:51 875 740 18 8.94 / 06:42 17:47:52
Run 22km 00:28:15 10:21:08 899 762 21 8.73 / 06:52 18:16:09
Run 24.5km 00:20:11 10:41:20 911 771 21 8.58 / 06:59 18:36:21
Run 28km 00:28:46 11:10:08 908 768 21 8.39 / 07:08 19:05:09
Run 30.3km 00:18:48 11:28:57 916 773 21 8.3 / 07:13 19:23:58
Run 32.2km 00:17:21 11:46:20 925 780 22 8.17 / 07:20 19:41:21
Run 35.5km 00:31:34 12:17:55 938 788 22 7.95 / 07:32 20:12:56
Run 38.3km 00:23:09 12:41:05 945 794 24 7.89 / 07:35 20:36:06
Run 42.2km 00:32:50 13:13:57 952 798 23 7.81 / 07:40 21:08:58