8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Kate HOULAHAN (#149)
Finished
GUN TIME:  12:46:11
Place
795  OF 1198
Female
104  OF 218
25-29
8  OF 14

Swim 01:19:54 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 3.8km 01:19:54 01:19:54 737 100 8 2.85 / 21:01 09:14:55

T1 00:06:29 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:29 01:26:25 530 90 10 - / - 09:21:26

Cycle 06:34:11 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 18km 00:39:11 02:05:38 861 106 8 27.56 / 02:10 10:00:39
Bike 40km 00:53:20 02:58:59 861 103 8 25.93 / 02:18 10:54:00
Bike 71km 00:57:50 03:56:50 926 125 9 28.32 / 02:07 11:51:51
Bike 83km 00:26:41 04:23:33 916 121 9 28.11 / 02:08 12:18:34
Bike 105km 00:58:14 05:21:48 925 126 10 26.76 / 02:14 13:16:49
Bike 138km 00:57:42 06:19:32 927 130 10 28.24 / 02:07 14:14:33
Bike 163km 00:58:48 07:18:22 945 136 9 27.78 / 02:09 15:13:23
Bike 180km 00:42:14 08:00:38 917 129 8 27.39 / 02:11 15:55:39

T2 00:05:47 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:47 08:06:26 706 130 10 - / - 16:01:27

Run 04:39:43 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.5km 00:14:27 08:20:54 772 106 9 10.37 / 05:46 16:15:55
Run 4.4km 00:11:59 08:32:54 784 110 9 9.97 / 06:00 16:27:55
Run 8km 00:22:24 08:55:20 806 113 10 9.81 / 06:06 16:50:21
Run 10.5km 00:15:56 09:11:18 803 110 9 9.71 / 06:10 17:06:19
Run 14.2km 00:22:37 09:33:57 770 104 8 9.73 / 06:09 17:28:58
Run 16.4km 00:13:29 09:47:27 745 101 8 9.74 / 06:09 17:42:28
Run 18.3km 00:12:27 09:59:56 731 100 8 9.67 / 06:12 17:54:57
Run 22km 00:23:19 10:23:16 721 99 8 9.64 / 06:13 18:18:17
Run 24.5km 00:16:59 10:40:16 713 99 8 9.55 / 06:16 18:35:17
Run 28km 00:24:49 11:05:07 696 97 8 9.4 / 06:22 19:00:08
Run 30.3km 00:14:44 11:19:52 677 96 8 9.39 / 06:23 19:14:53
Run 32.2km 00:13:31 11:33:25 666 95 8 9.33 / 06:25 19:28:26
Run 35.5km 00:25:31 11:58:58 664 93 7 9.16 / 06:32 19:53:59
Run 38.3km 00:18:54 12:17:53 666 92 7 9.13 / 06:33 20:12:54
Run 42.2km 00:28:16 12:46:10 674 92 7 9.05 / 06:37 20:41:11