8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Guy CONSTANT (#180)
Finished
GUN TIME:  09:46:58
Place
78  OF 1198
Male
75  OF 980
30-34
17  OF 130

Swim 01:11:09 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:11:09 01:11:09 422 379 64 3.2 / 18:43 09:06:10

T1 00:04:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:35 01:15:46 221 191 37 - / - 09:10:47

Cycle 05:03:50 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:31:49 01:47:36 88 87 22 33.93 / 01:46 09:42:37
Bike 40km 00:42:27 02:30:06 70 70 15 32.3 / 01:51 10:25:06
Bike 71km 00:45:01 03:15:07 110 109 26 35.69 / 01:40 11:10:08
Bike 83km 00:20:28 03:35:36 102 101 24 35.61 / 01:41 11:30:37
Bike 105km 00:44:39 04:20:17 100 99 23 34.14 / 01:45 12:15:18
Bike 138km 00:44:34 05:04:52 95 94 20 36.14 / 01:39 12:59:53
Bike 163km 00:41:36 05:46:29 84 83 17 36.12 / 01:39 13:41:30
Bike 180km 00:33:07 06:19:37 73 72 14 35.54 / 01:41 14:14:38

T2 00:03:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:04 06:22:43 258 215 36 - / - 14:17:44

Run 03:24:13 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5km 00:10:10 06:32:54 21 21 3 14.73 / 04:04 14:27:55
Run 4.4km 00:08:37 06:41:33 33 33 5 14.02 / 04:16 14:36:34
Run 8km 00:15:39 06:57:14 39 39 6 13.91 / 04:18 14:52:15
Run 10.5km 00:11:48 07:09:03 47 44 8 13.6 / 04:24 15:04:04
Run 14.2km 00:17:44 07:26:49 58 55 13 13.29 / 04:30 15:21:50
Run 16.4km 00:10:53 07:37:44 67 63 13 13.11 / 04:34 15:32:45
Run 18.3km 00:09:36 07:47:22 68 64 13 12.97 / 04:37 15:42:23
Run 22km 00:17:19 08:04:42 67 63 13 12.94 / 04:38 15:59:43
Run 24.5km 00:12:30 08:17:14 68 64 16 12.83 / 04:40 16:12:15
Run 28km 00:18:34 08:35:50 68 64 15 12.62 / 04:45 16:30:51
Run 30.3km 00:11:10 08:47:01 68 64 16 12.6 / 04:45 16:42:02
Run 32.2km 00:10:20 08:57:22 72 68 17 12.49 / 04:48 16:52:23
Run 35.5km 00:18:33 09:15:57 73 69 18 12.29 / 04:52 17:10:58
Run 38.3km 00:12:42 09:28:41 70 66 16 12.35 / 04:51 17:23:42
Run 42.2km 00:18:14 09:46:57 65 61 16 12.39 / 04:50 17:41:58