8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Jade DONALDSON (#190)
Finished
GUN TIME:  10:15:04
Place
162  OF 1198
Male
152  OF 980
30-34
30  OF 130

Swim 01:09:56 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:09:56 01:09:56 388 348 57 3.25 / 18:24 09:04:57

T1 00:03:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:59 01:13:56 133 115 27 - / - 09:08:57

Cycle 05:04:04 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:31:09 01:45:07 51 51 12 34.65 / 01:43 09:40:08
Bike 40km 00:42:24 02:27:33 51 51 10 32.61 / 01:50 10:22:34
Bike 71km 00:42:19 03:09:53 46 46 10 36.74 / 01:37 11:04:54
Bike 83km 00:20:26 03:30:21 48 48 11 36.51 / 01:38 11:25:22
Bike 105km 00:45:08 04:15:30 64 63 14 34.7 / 01:43 12:10:31
Bike 138km 00:44:58 05:00:30 71 70 15 36.54 / 01:38 12:55:31
Bike 163km 00:43:22 05:43:53 75 74 14 36.23 / 01:39 13:38:54
Bike 180km 00:34:09 06:18:02 78 77 15 35.51 / 01:41 14:13:03

T2 00:01:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:38 06:19:41 40 30 8 - / - 14:14:42

Run 03:55:20 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5km 00:11:39 06:31:22 187 174 36 12.86 / 04:39 14:26:23
Run 4.4km 00:09:26 06:40:49 182 172 38 12.5 / 04:47 14:35:50
Run 8km 00:17:26 06:58:17 192 180 37 12.44 / 04:49 14:53:18
Run 10.5km 00:13:39 07:11:58 238 220 41 12.05 / 04:58 15:06:59
Run 14.2km 00:19:04 07:31:03 230 213 39 11.94 / 05:01 15:26:04
Run 16.4km 00:12:01 07:43:06 243 226 42 11.8 / 05:05 15:38:07
Run 18.3km 00:11:02 07:54:09 253 235 41 11.62 / 05:09 15:49:10
Run 22km 00:20:09 08:14:19 266 245 44 11.51 / 05:12 16:09:20
Run 24.5km 00:14:42 08:29:03 274 252 42 11.36 / 05:16 16:24:04
Run 28km 00:21:42 08:50:46 278 255 42 11.12 / 05:23 16:45:47
Run 30.3km 00:12:18 09:03:06 261 239 42 11.12 / 05:23 16:58:07
Run 32.2km 00:10:55 09:14:02 253 231 42 11.08 / 05:24 17:09:03
Run 35.5km 00:22:08 09:36:11 262 239 43 10.84 / 05:32 17:31:12
Run 38.3km 00:15:40 09:51:53 265 240 43 10.83 / 05:32 17:46:54
Run 42.2km 00:23:08 10:15:03 271 244 42 10.75 / 05:34 18:10:04