8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Larisa MARSH (#24)
Finished
GUN TIME:  10:04:51
Place
131  OF 1198
Female
8  OF 218
Pro
7  OF 7

Swim 01:03:53 3.8km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 3.8km 01:03:53 01:03:53 143 16 5 3.56 / 16:48 08:49:54

T1 00:02:45 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:45 01:06:40 18 4 4 - / - 08:52:41

Cycle 05:22:32 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 18km 00:32:34 01:39:15 138 4 3 33.15 / 01:48 09:25:16
Bike 40km 00:44:43 02:24:00 165 3 3 31.03 / 01:55 10:10:01
Bike 71km 00:45:27 03:09:29 184 4 4 34.69 / 01:43 10:55:30
Bike 83km 00:22:00 03:31:30 192 4 4 34.38 / 01:44 11:17:31
Bike 105km 00:46:38 04:18:10 191 5 5 32.9 / 01:49 12:04:11
Bike 138km 00:46:01 05:04:12 185 5 5 34.85 / 01:43 12:50:13
Bike 163km 00:50:01 05:54:15 232 10 6 34 / 01:45 13:40:16
Bike 180km 00:34:56 06:29:13 227 9 6 33.48 / 01:47 14:15:14

T2 00:01:10 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:10 06:30:25 8 4 3 - / - 14:16:26

Run 03:34:24 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 2.5km 00:11:32 06:41:58 158 8 5 12.99 / 04:36 14:27:59
Run 4.4km 00:09:29 06:51:29 169 9 5 12.54 / 04:47 14:37:30
Run 8km 00:16:54 07:08:24 151 6 5 12.64 / 04:44 14:54:25
Run 10.5km 00:12:12 07:20:38 150 6 5 12.55 / 04:46 15:06:39
Run 14.2km 00:17:55 07:38:34 137 7 5 12.5 / 04:47 15:24:35
Run 16.4km 00:11:00 07:49:36 138 7 5 12.42 / 04:49 15:35:37
Run 18.3km 00:09:46 07:59:24 135 7 5 12.34 / 04:51 15:45:25
Run 22km 00:17:51 08:17:16 131 9 6 12.35 / 04:51 16:03:17
Run 24.5km 00:15:02 08:32:20 158 10 6 12.05 / 04:58 16:18:21
Run 28km 00:19:17 08:51:38 147 10 6 11.89 / 05:02 16:37:39
Run 30.3km 00:11:26 09:03:06 141 9 6 11.9 / 05:02 16:49:07
Run 32.2km 00:10:18 09:13:25 136 9 6 11.85 / 05:03 16:59:26
Run 35.5km 00:18:38 09:32:05 130 9 6 11.72 / 05:07 17:18:06
Run 38.3km 00:13:19 09:45:25 125 9 6 11.78 / 05:05 17:31:26
Run 42.2km 00:19:24 10:04:50 114 9 6 11.8 / 05:04 17:50:51