8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Ryan MILTON (#244)
Finished
GUN TIME:  09:57:03
Place
106  OF 1198
Male
101  OF 980
30-34
23  OF 130

Swim 01:04:44 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:04:44 01:04:44 180 156 33 3.52 / 17:02 08:59:45

T1 00:05:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:56 01:10:41 443 365 63 - / - 09:05:42

Cycle 05:08:06 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:32:23 01:43:05 122 120 29 33.34 / 01:47 09:38:06
Bike 40km 00:43:36 02:26:43 121 120 29 31.57 / 01:54 10:21:44
Bike 71km 00:43:23 03:10:08 113 112 27 35.67 / 01:40 11:05:09
Bike 83km 00:20:28 03:30:37 103 102 25 35.59 / 01:41 11:25:38
Bike 105km 00:44:57 04:15:36 106 105 25 34.07 / 01:45 12:10:37
Bike 138km 00:44:11 04:59:48 96 95 21 36.14 / 01:39 12:54:49
Bike 163km 00:43:06 05:42:56 99 98 20 35.92 / 01:40 13:37:57
Bike 180km 00:35:51 06:18:49 106 104 21 35.05 / 01:42 14:13:50

T2 00:04:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:36 06:23:26 525 433 62 - / - 14:18:27

Run 03:33:35 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5km 00:11:24 06:34:51 137 132 30 13.15 / 04:33 14:29:52
Run 4.4km 00:09:13 06:44:06 132 128 30 12.78 / 04:41 14:39:07
Run 8km 00:16:12 07:00:19 111 107 23 13.02 / 04:36 14:55:20
Run 10.5km 00:11:55 07:12:15 108 104 24 12.9 / 04:38 15:07:16
Run 14.2km 00:17:16 07:29:32 96 92 20 12.89 / 04:39 15:24:33
Run 16.4km 00:11:02 07:40:36 103 99 22 12.75 / 04:42 15:35:37
Run 18.3km 00:09:26 07:50:03 98 94 20 12.67 / 04:43 15:45:04
Run 22km 00:17:27 08:07:31 96 92 20 12.68 / 04:43 16:02:32
Run 24.5km 00:12:30 08:20:02 94 90 20 12.6 / 04:45 16:15:03
Run 28km 00:18:36 08:38:40 84 80 19 12.42 / 04:49 16:33:41
Run 30.3km 00:12:33 08:51:14 97 92 20 12.3 / 04:52 16:46:15
Run 32.2km 00:11:08 09:02:24 99 93 20 12.15 / 04:56 16:57:25
Run 35.5km 00:19:38 09:22:03 98 91 20 11.92 / 05:01 17:17:04
Run 38.3km 00:13:06 09:35:10 99 92 20 11.98 / 05:00 17:30:11
Run 42.2km 00:21:51 09:57:02 108 100 21 11.85 / 05:03 17:52:03