8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Matty SHEPHERD (#279)
Finished
GUN TIME:  09:16:22
Place
18  OF 1198
Male
18  OF 980
30-34
5  OF 130

Swim 01:00:26 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:00:26 01:00:26 63 60 13 3.77 / 15:54 08:55:27

T1 00:03:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:03 01:03:31 40 34 8 - / - 08:58:32

Cycle 04:51:45 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:31:38 01:35:11 82 81 20 34.12 / 01:45 09:30:12
Bike 40km 00:41:30 02:16:43 40 40 9 32.79 / 01:49 10:11:44
Bike 71km 00:41:08 02:57:52 31 31 7 37.26 / 01:36 10:52:53
Bike 83km 00:19:42 03:17:35 25 25 6 37.15 / 01:36 11:12:36
Bike 105km 00:41:51 03:59:28 22 22 5 35.8 / 01:40 11:54:29
Bike 138km 00:42:20 04:41:49 21 21 4 37.93 / 01:34 12:36:50
Bike 163km 00:39:52 05:21:43 19 19 4 37.87 / 01:35 13:16:44
Bike 180km 00:33:33 05:55:18 19 19 4 37.01 / 01:37 13:50:19

T2 00:01:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:47 05:57:06 63 47 12 - / - 13:52:07

Run 03:19:14 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5km 00:11:40 06:08:47 189 176 37 12.85 / 04:40 14:03:48
Run 4.4km 00:09:13 06:18:02 150 144 33 12.62 / 04:45 14:13:03
Run 8km 00:17:30 06:35:33 182 171 35 12.48 / 04:48 14:30:34
Run 10.5km 00:11:38 06:47:13 147 142 32 12.57 / 04:46 14:42:14
Run 14.2km 00:17:08 07:04:22 119 115 28 12.66 / 04:44 14:59:23
Run 16.4km 00:10:09 07:14:33 111 107 25 12.7 / 04:43 15:09:34
Run 18.3km 00:09:15 07:23:49 99 95 21 12.66 / 04:44 15:18:50
Run 22km 00:16:56 07:40:46 92 88 18 12.73 / 04:42 15:35:47
Run 24.5km 00:12:03 07:52:51 83 79 18 12.7 / 04:43 15:47:52
Run 28km 00:18:04 08:10:56 77 73 18 12.55 / 04:46 16:05:57
Run 30.3km 00:10:59 08:21:57 73 69 17 12.55 / 04:46 16:16:58
Run 32.2km 00:09:21 08:31:19 68 64 16 12.52 / 04:47 16:26:20
Run 35.5km 00:16:24 08:47:45 54 50 14 12.48 / 04:48 16:42:46
Run 38.3km 00:11:54 08:59:41 52 49 13 12.58 / 04:45 16:54:42
Run 42.2km 00:16:39 09:16:21 43 40 11 12.7 / 04:43 17:11:22