8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Bernadette DORNOM (#320)
Finished
GUN TIME:  10:29:04
Place
202  OF 1198
Female
14  OF 218
30-34
3  OF 38

Swim 01:04:22 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8km 01:04:22 01:04:22 160 21 4 3.54 / 16:56 08:59:23

T1 00:03:11 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:11 01:07:34 48 9 2 - / - 09:02:35

Cycle 05:32:59 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18km 00:34:27 01:42:03 319 17 4 31.33 / 01:54 09:37:04
Bike 40km 00:47:46 02:29:50 400 29 7 29.18 / 02:03 10:24:51
Bike 71km 00:47:32 03:17:24 399 28 6 32.81 / 01:49 11:12:25
Bike 83km 00:21:22 03:38:47 349 26 4 32.93 / 01:49 11:33:48
Bike 105km 00:47:49 04:26:37 330 24 4 31.65 / 01:53 12:21:38
Bike 138km 00:49:59 05:16:36 351 28 4 33.25 / 01:48 13:11:37
Bike 163km 00:45:55 06:02:32 330 25 4 33.15 / 01:48 13:57:33
Bike 180km 00:38:01 06:40:35 335 24 4 32.43 / 01:50 14:35:36

T2 00:00:55 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:00:55 06:41:31 2 1 1 - / - 14:36:32

Run 03:47:30 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.5km 00:12:05 06:53:38 286 25 6 12.39 / 04:50 14:48:39
Run 4.4km 00:10:10 07:03:49 326 29 6 11.84 / 05:03 14:58:50
Run 8km 00:18:15 07:22:05 324 29 6 11.83 / 05:04 15:17:06
Run 10.5km 00:12:58 07:35:05 307 26 5 11.76 / 05:05 15:30:06
Run 14.2km 00:19:04 07:54:10 280 22 4 11.73 / 05:06 15:49:11
Run 16.4km 00:11:36 08:05:48 268 21 4 11.67 / 05:08 16:00:49
Run 18.3km 00:10:27 08:16:16 265 20 4 11.59 / 05:10 16:11:17
Run 22km 00:19:27 08:35:44 261 21 5 11.55 / 05:11 16:30:45
Run 24.5km 00:13:26 08:49:11 247 21 5 11.51 / 05:12 16:44:12
Run 28km 00:20:22 09:09:34 235 21 5 11.34 / 05:17 17:04:35
Run 30.3km 00:12:35 09:22:11 230 21 5 11.31 / 05:18 17:17:12
Run 32.2km 00:10:52 09:33:04 223 19 5 11.26 / 05:19 17:28:05
Run 35.5km 00:19:47 09:52:52 210 18 5 11.13 / 05:23 17:47:53
Run 38.3km 00:14:03 10:06:57 206 18 5 11.18 / 05:21 18:01:58
Run 42.2km 00:22:04 10:29:03 205 18 5 11.12 / 05:23 18:24:04