8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Daniel GRUNBAUM (#418)
Finished
GUN TIME:  10:28:00
Place
197  OF 1198
Male
184  OF 980
35-39
46  OF 168

Swim 01:19:26 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:19:26 01:19:26 719 624 122 2.86 / 20:54 09:14:27

T1 00:06:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:08 01:25:36 473 392 84 - / - 09:20:37

Cycle 05:35:14 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:53:12 02:18:50 1182 971 168 20.29 / 02:57 10:13:51
Bike 40km 00:44:39 03:03:30 998 850 152 24.51 / 02:26 10:58:31
Bike 71km 00:44:46 03:48:18 778 690 128 29.85 / 02:00 11:43:19
Bike 83km 00:21:35 04:09:54 694 626 118 30.31 / 01:58 12:04:55
Bike 105km 00:45:04 04:54:59 536 488 100 30.08 / 01:59 12:50:00
Bike 138km 00:44:50 05:39:50 434 396 83 32.56 / 01:50 13:34:51
Bike 163km 00:44:30 06:24:22 388 358 80 32.73 / 01:49 14:19:23
Bike 180km 00:36:28 07:00:51 364 336 75 32.21 / 01:51 14:55:52

T2 00:02:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:45 07:03:38 214 176 41 - / - 14:58:39

Run 03:24:20 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:11:10 07:14:50 108 104 22 13.41 / 04:28 15:09:51
Run 4.4km 00:09:06 07:23:57 106 102 23 13 / 04:36 15:18:58
Run 8km 00:17:10 07:41:09 131 127 27 12.8 / 04:41 15:36:10
Run 10.5km 00:11:09 07:52:19 105 101 23 12.94 / 04:38 15:47:20
Run 14.2km 00:16:48 08:09:09 84 80 18 13 / 04:36 16:04:10
Run 16.4km 00:10:16 08:19:26 80 76 17 12.98 / 04:37 16:14:27
Run 18.3km 00:09:11 08:28:39 72 68 15 12.91 / 04:38 16:23:40
Run 22km 00:16:43 08:45:23 64 60 14 12.97 / 04:37 16:40:24
Run 24.5km 00:12:15 08:57:40 63 59 12 12.89 / 04:39 16:52:41
Run 28km 00:18:05 09:15:47 59 55 11 12.71 / 04:43 17:10:48
Run 30.3km 00:11:07 09:26:56 58 54 11 12.68 / 04:43 17:21:57
Run 32.2km 00:10:17 09:37:14 59 55 11 12.57 / 04:46 17:32:15
Run 35.5km 00:18:57 09:56:13 71 67 13 12.34 / 04:51 17:51:14
Run 38.3km 00:12:59 10:09:13 69 65 13 12.38 / 04:50 18:04:14
Run 42.2km 00:18:45 10:27:59 67 63 13 12.39 / 04:50 18:23:00