8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Rob JOHNSTON (#439)
Finished
GUN TIME:  10:12:37
Place
149  OF 1198
Male
140  OF 980
35-39
36  OF 168

Swim 00:55:08 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 00:55:08 00:55:08 15 14 2 4.13 / 14:30 08:50:09

T1 00:03:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:45 00:58:54 104 87 18 - / - 08:53:55

Cycle 05:34:04 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:31:12 01:30:07 57 57 10 34.6 / 01:44 09:25:08
Bike 40km 00:42:43 02:12:52 58 58 10 32.45 / 01:50 10:07:53
Bike 71km 01:11:33 03:24:27 840 743 137 29.27 / 02:02 11:19:28
Bike 83km 00:20:39 03:45:07 735 656 124 29.96 / 02:00 11:40:08
Bike 105km 00:47:26 04:32:35 624 568 109 29.48 / 02:02 12:27:36
Bike 138km 00:43:57 05:16:34 485 440 97 32.13 / 01:52 13:11:35
Bike 163km 00:42:10 05:58:46 402 370 82 32.61 / 01:50 13:53:47
Bike 180km 00:34:12 06:32:59 350 324 74 32.32 / 01:51 14:28:00

T2 00:01:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:32 06:34:33 32 23 7 - / - 14:29:34

Run 03:38:02 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:11:11 06:45:45 109 105 23 13.4 / 04:28 14:40:46
Run 4.4km 00:09:08 06:54:54 113 109 24 12.97 / 04:37 14:49:55
Run 8km 00:16:27 07:11:23 109 105 24 13.03 / 04:36 15:06:24
Run 10.5km 00:12:06 07:23:30 113 109 25 12.87 / 04:39 15:18:31
Run 14.2km 00:19:13 07:42:45 140 133 31 12.49 / 04:48 15:37:46
Run 16.4km 00:10:52 07:53:38 135 129 30 12.44 / 04:49 15:48:39
Run 18.3km 00:09:42 08:03:22 132 126 29 12.36 / 04:51 15:58:23
Run 22km 00:17:28 08:20:52 124 119 28 12.41 / 04:49 16:15:53
Run 24.5km 00:12:41 08:33:34 120 114 28 12.35 / 04:51 16:28:35
Run 28km 00:18:56 08:52:31 115 109 26 12.17 / 04:55 16:47:32
Run 30.3km 00:11:26 09:03:59 108 102 25 12.16 / 04:55 16:59:00
Run 32.2km 00:10:29 09:14:29 106 99 24 12.08 / 04:58 17:09:30
Run 35.5km 00:19:54 09:34:25 114 107 24 11.84 / 05:03 17:29:26
Run 38.3km 00:14:59 09:49:26 124 116 28 11.79 / 05:05 17:44:27
Run 42.2km 00:23:09 10:12:36 145 135 32 11.61 / 05:10 18:07:37