8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

John Nelson (#800)
Finished
GUN TIME:  09:51:46
Place
90  OF 1198
Male
86  OF 980
40-44
18  OF 221

Swim 01:15:14 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:15:14 01:15:14 581 518 109 3.03 / 19:47 09:10:15

T1 00:06:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:16 01:21:31 494 410 88 - / - 09:16:32

Cycle 05:03:57 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:33:17 01:54:50 198 191 46 32.43 / 01:50 09:49:51
Bike 40km 00:42:37 02:37:29 116 115 24 31.6 / 01:53 10:32:30
Bike 71km 00:43:16 03:20:47 109 108 22 35.72 / 01:40 11:15:48
Bike 83km 00:20:03 03:40:51 92 91 19 35.74 / 01:40 11:35:52
Bike 105km 00:43:16 04:24:08 74 73 16 34.5 / 01:44 12:19:09
Bike 138km 00:45:17 05:09:27 83 82 16 36.32 / 01:39 13:04:28
Bike 163km 00:41:55 05:51:23 74 73 15 36.24 / 01:39 13:46:24
Bike 180km 00:34:04 06:25:29 74 73 15 35.53 / 01:41 14:20:30

T2 00:01:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:55 06:27:25 82 65 11 - / - 14:22:26

Run 03:24:18 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:10:55 06:38:22 86 83 18 13.72 / 04:22 14:33:23
Run 4.4km 00:08:52 06:47:15 85 82 17 13.32 / 04:30 14:42:16
Run 8km 00:15:50 07:03:07 65 62 13 13.45 / 04:27 14:58:08
Run 10.5km 00:11:41 07:14:49 70 67 15 13.29 / 04:30 15:09:50
Run 14.2km 00:17:22 07:32:13 73 69 15 13.15 / 04:33 15:27:14
Run 16.4km 00:10:22 07:42:36 69 65 15 13.09 / 04:34 15:37:37
Run 18.3km 00:09:16 07:51:54 66 62 14 13 / 04:36 15:46:55
Run 22km 00:16:44 08:08:39 60 56 11 13.04 / 04:36 16:03:40
Run 24.5km 00:12:05 08:20:46 57 53 9 12.97 / 04:37 16:15:47
Run 28km 00:19:19 08:40:07 63 59 10 12.66 / 04:44 16:35:08
Run 30.3km 00:11:46 08:51:54 70 66 12 12.58 / 04:46 16:46:55
Run 32.2km 00:10:15 09:02:11 74 70 12 12.48 / 04:48 16:57:12
Run 35.5km 00:17:36 09:19:48 68 64 12 12.35 / 04:51 17:14:49
Run 38.3km 00:12:35 09:32:24 62 58 8 12.42 / 04:49 17:27:25
Run 42.2km 00:19:19 09:51:45 66 62 10 12.39 / 04:50 17:46:46