8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Larissa TAPSALL (#936)
Finished
GUN TIME:  11:15:21
Place
393  OF 1198
Female
41  OF 218
40-44
6  OF 44

Swim 01:03:29 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.8km 01:03:29 01:03:29 134 15 2 3.59 / 16:42 08:58:30

T1 00:04:56 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:56 01:08:26 284 47 8 - / - 09:03:27

Cycle 05:25:35 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18km 00:34:26 01:42:53 316 16 3 31.35 / 01:54 09:37:54
Bike 40km 00:47:07 02:30:02 361 24 3 29.41 / 02:02 10:25:03
Bike 71km 00:47:12 03:17:15 358 23 3 33.07 / 01:48 11:12:16
Bike 83km 00:21:43 03:39:00 333 22 3 33.07 / 01:48 11:34:01
Bike 105km 00:47:04 04:26:05 291 19 3 31.87 / 01:52 12:21:06
Bike 138km 00:45:42 05:11:49 261 15 2 34.02 / 01:45 13:06:50
Bike 163km 00:47:08 05:58:58 273 17 3 33.66 / 01:46 13:53:59
Bike 180km 00:35:03 06:34:03 254 12 1 33.16 / 01:48 14:29:04

T2 00:03:27 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:27 06:37:31 333 56 12 - / - 14:32:32

Run 04:37:47 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.5km 00:12:28 06:50:00 374 37 6 12.02 / 04:59 14:45:01
Run 4.4km 00:10:33 07:00:35 411 43 6 11.45 / 05:14 14:55:36
Run 8km 00:19:39 07:20:16 457 47 7 11.23 / 05:20 15:15:17
Run 10.5km 00:14:31 07:34:48 478 52 9 11 / 05:27 15:29:49
Run 14.2km 00:21:37 07:56:26 496 59 12 10.79 / 05:33 15:51:27
Run 16.4km 00:14:20 08:10:47 536 63 12 10.55 / 05:41 16:05:48
Run 18.3km 00:12:46 08:23:35 563 67 13 10.35 / 05:47 16:18:36
Run 22km 00:23:12 08:46:49 577 73 13 10.21 / 05:52 16:41:50
Run 24.5km 00:18:20 09:05:10 609 82 13 9.95 / 06:01 17:00:11
Run 28km 00:25:29 09:30:40 615 83 15 9.7 / 06:11 17:25:41
Run 30.3km 00:15:19 09:46:01 610 83 15 9.64 / 06:13 17:41:02
Run 32.2km 00:13:58 10:00:00 607 82 15 9.54 / 06:17 17:55:01
Run 35.5km 00:27:03 10:27:04 634 88 15 9.27 / 06:27 18:22:05
Run 38.3km 00:19:42 10:46:48 646 89 16 9.21 / 06:30 18:41:49
Run 42.2km 00:28:30 11:15:20 663 91 16 9.11 / 06:34 19:10:21