14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Jonelle AINSWORTH (#106)
Finished
GUN TIME:  13:13:33
Place
502  OF 715
Female
102  OF 157
30-34
19  OF 28

Swim 01:20:33 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:37:48 00:37:48 522 104 20 3.01 / 19:54 08:29:32
Swim 3.8km 00:42:44 01:20:33 558 116 20 2.82 / 21:12 09:12:17

T1 00:06:28 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:28 01:27:03 499 114 21 - / - 09:18:47

Cycle 06:36:26 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18km 00:34:42 02:01:47 456 65 13 31.11 / 01:55 09:53:31
Bike 43.6km 00:50:59 02:52:48 474 72 14 30.51 / 01:57 10:44:32
Bike 69.2km 00:58:44 03:51:34 486 73 15 28.73 / 02:05 11:43:17
Bike 81.6km 00:26:38 04:18:13 481 72 15 28.6 / 02:05 12:09:56
Bike 108.3km 00:56:12 05:14:26 494 78 15 28.57 / 02:05 13:06:10
Bike 133.9km 01:01:07 06:15:35 491 79 15 27.84 / 02:09 14:07:19
Bike 180km 01:47:54 08:03:31 504 87 16 27.24 / 02:12 15:55:14

T2 00:05:46 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:46 08:09:19 482 107 19 - / - 16:01:02

Run 05:04:11 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:01:24 08:10:44 548 117 24 - / - 16:02:28
Run 2.5km 00:15:05 08:25:51 585 126 24 9.08 / 06:36 16:17:34
Run 4.5km 00:13:44 08:39:36 536 111 23 8.91 / 06:43 16:31:20
Run 7.6km 00:19:07 08:58:45 487 100 22 9.22 / 06:30 16:50:28
Run 8.6km 00:06:01 09:04:48 481 97 22 9.3 / 06:26 16:56:31
Run 10.3km 00:11:05 09:15:54 473 94 22 9.28 / 06:27 17:07:38
Run 14km 00:23:36 09:39:32 453 89 22 9.31 / 06:26 17:31:16
Run 16.2km 00:14:26 09:54:00 442 87 22 9.28 / 06:27 17:45:43
Run 18.2km 00:15:04 10:09:06 438 86 21 9.11 / 06:34 18:00:49
Run 21.5km 00:21:58 10:31:05 439 88 21 9.09 / 06:35 18:22:49
Run 22.5km 00:06:50 10:37:57 435 85 20 9.08 / 06:36 18:29:41
Run 24.2km 00:13:51 10:51:49 448 94 20 8.93 / 06:42 18:43:33
Run 27.8km 00:29:41 11:21:32 464 102 20 8.67 / 06:54 19:13:15
Run 30km 00:17:27 11:39:01 465 102 21 8.58 / 06:59 19:30:44
Run 32km 00:18:32 11:57:35 468 103 22 8.41 / 07:07 19:49:18
Run 35.3km 00:25:09 12:22:46 471 105 22 8.35 / 07:10 20:14:29
Run 36.3km 00:08:29 12:31:16 474 105 22 8.31 / 07:12 20:22:59
Run 38km 00:13:37 12:44:54 476 108 22 8.27 / 07:15 20:36:37
Run 42.2km 00:28:36 13:13:32 479 108 22 8.32 / 07:12 21:05:15