14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Sam ELLIOTT (#295)
Finished
GUN TIME:  11:30:05
Place
240  OF 715
Male
206  OF 558
40-44
46  OF 125

Swim 01:06:04 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:32:05 00:32:05 241 199 45 3.55 / 16:53 08:19:10
Swim 3.8km 00:33:57 01:06:04 239 202 47 3.45 / 17:23 08:53:09

T1 00:03:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:31 01:09:36 162 129 29 - / - 08:56:42

Cycle 05:28:12 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:30:21 01:39:59 118 111 22 35.57 / 01:41 09:27:04
Bike 43.6km 00:43:12 02:23:12 111 105 19 35.55 / 01:41 10:10:18
Bike 69.2km 00:48:51 03:12:05 113 105 20 33.9 / 01:46 10:59:10
Bike 81.6km 00:22:16 03:34:23 108 101 19 33.82 / 01:46 11:21:28
Bike 108.3km 00:45:38 04:20:02 103 96 17 34.12 / 01:45 12:07:08
Bike 133.9km 00:50:06 05:10:10 102 95 17 33.39 / 01:47 12:57:15
Bike 180km 01:27:38 06:37:50 98 91 16 32.9 / 01:49 14:24:55

T2 00:03:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:44 06:41:35 281 218 48 - / - 14:28:41

Run 04:48:27 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:08 06:42:45 287 237 49 - / - 14:29:50
Run 2.5km 00:11:54 06:54:41 300 255 55 11.47 / 05:13 14:41:46
Run 4.5km 00:12:59 07:07:41 344 288 63 10.35 / 05:47 14:54:46
Run 7.6km 00:22:02 07:29:44 451 366 81 9.47 / 06:20 15:16:50
Run 8.6km 00:06:08 07:35:54 450 366 80 9.5 / 06:18 15:22:59
Run 10.3km 00:11:34 07:47:30 461 373 83 9.37 / 06:23 15:34:35
Run 14km 00:24:00 08:11:31 445 359 77 9.34 / 06:25 15:58:37
Run 16.2km 00:16:02 08:27:35 458 366 82 9.17 / 06:32 16:14:41
Run 18.2km 00:15:35 08:43:11 463 369 81 8.98 / 06:40 16:30:17
Run 21.5km 00:21:11 09:04:24 448 356 77 9.03 / 06:38 16:51:30
Run 22.5km 00:06:04 09:10:29 439 352 75 9.06 / 06:37 16:57:35
Run 24.2km 00:15:26 09:25:56 466 369 79 8.83 / 06:47 17:13:02
Run 27.8km 00:26:06 09:52:04 456 359 78 8.75 / 06:51 17:39:09
Run 30km 00:16:45 10:08:51 450 355 79 8.68 / 06:54 17:55:56
Run 32km 00:14:26 10:23:18 433 341 75 8.66 / 06:55 18:10:23
Run 35.3km 00:22:29 10:45:48 420 333 75 8.67 / 06:55 18:32:53
Run 36.3km 00:06:30 10:52:19 415 331 74 8.68 / 06:54 18:39:25
Run 38km 00:11:30 11:03:51 408 326 74 8.69 / 06:54 18:50:56
Run 42.2km 00:26:12 11:30:04 396 315 70 8.77 / 06:50 19:17:10