14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Monique FLORES (#322)
Finished
GUN TIME:  11:12:21
Place
189  OF 715
Female
26  OF 157
40-44
2  OF 35

Swim 01:10:48 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:35:47 00:35:47 438 77 16 3.18 / 18:50 08:24:04
Swim 3.8km 00:35:00 01:10:48 361 63 14 3.21 / 18:38 08:59:05

T1 00:04:09 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:09 01:14:59 244 50 10 - / - 09:03:15

Cycle 06:08:48 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18km 00:32:58 01:47:58 330 42 10 32.75 / 01:49 09:36:14
Bike 43.6km 00:45:30 02:33:29 259 29 7 33.32 / 01:48 10:21:46
Bike 69.2km 00:51:43 03:25:14 229 22 2 31.87 / 01:52 11:13:31
Bike 81.6km 00:23:37 03:48:53 229 22 2 31.81 / 01:53 11:37:09
Bike 108.3km 00:47:15 04:36:09 203 19 2 32.3 / 01:51 12:24:25
Bike 133.9km 00:51:54 05:28:04 196 19 2 31.74 / 01:53 13:16:21
Bike 180km 01:55:43 07:23:48 361 48 11 29.28 / 02:02 15:12:05

T2 00:02:48 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:48 07:26:38 164 36 8 - / - 15:14:55

Run 03:45:40 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:00:59 07:27:38 93 15 1 - / - 15:15:55
Run 2.5km 00:11:25 07:39:05 211 28 2 12.07 / 04:58 15:27:21
Run 4.5km 00:10:51 07:49:57 160 19 1 11.58 / 05:10 15:38:14
Run 7.6km 00:15:56 08:05:55 155 20 1 11.61 / 05:09 15:54:12
Run 8.6km 00:04:42 08:10:39 136 17 1 11.73 / 05:06 15:58:55
Run 10.3km 00:08:17 08:18:57 126 15 1 11.81 / 05:04 16:07:14
Run 14km 00:18:53 08:37:52 109 13 1 11.79 / 05:05 16:26:08
Run 16.2km 00:12:37 08:50:31 118 15 1 11.59 / 05:10 16:38:47
Run 18.2km 00:11:36 09:02:09 111 15 1 11.43 / 05:14 16:50:25
Run 21.5km 00:15:42 09:17:52 100 16 1 11.59 / 05:10 17:06:09
Run 22.5km 00:04:59 09:22:53 97 15 1 11.61 / 05:09 17:11:10
Run 24.2km 00:09:05 09:32:00 95 15 1 11.58 / 05:10 17:20:17
Run 27.8km 00:20:32 09:52:34 89 13 1 11.43 / 05:14 17:40:51
Run 30km 00:12:30 10:05:06 87 14 1 11.36 / 05:16 17:53:22
Run 32km 00:12:12 10:17:19 85 14 1 11.24 / 05:20 18:05:36
Run 35.3km 00:18:11 10:35:32 87 15 1 11.21 / 05:21 18:23:48
Run 36.3km 00:05:20 10:40:53 86 14 1 11.21 / 05:21 18:29:10
Run 38km 00:10:34 10:51:29 86 14 1 11.13 / 05:23 18:39:45
Run 42.2km 00:20:50 11:12:20 86 14 1 11.21 / 05:20 19:00:36