14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Ben FOLMER (#324)
Finished
GUN TIME:  11:33:10
Place
247  OF 715
Male
212  OF 558
35-39
44  OF 97

Swim 01:04:05 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:31:45 00:31:45 224 188 28 3.58 / 16:42 08:24:06
Swim 3.8km 00:32:18 01:04:05 196 166 26 3.55 / 16:51 08:56:25

T1 00:06:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:07 01:10:13 472 366 69 - / - 09:02:33

Cycle 06:11:20 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:33:30 01:43:45 360 316 60 32.22 / 01:51 09:36:05
Bike 43.6km 00:47:05 02:30:51 317 276 56 32.44 / 01:50 10:23:12
Bike 69.2km 00:54:32 03:25:25 321 282 59 30.71 / 01:57 11:17:46
Bike 81.6km 00:25:20 03:50:47 325 287 60 30.49 / 01:58 11:43:08
Bike 108.3km 00:50:44 04:41:32 328 290 61 30.75 / 01:57 12:33:53
Bike 133.9km 00:58:13 05:39:47 331 290 62 29.8 / 02:00 13:32:07
Bike 180km 01:41:47 07:21:35 375 326 67 29.08 / 02:03 15:13:55

T2 00:06:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:15 07:27:51 510 399 73 - / - 15:20:12

Run 04:05:16 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:01:29 07:29:22 596 464 81 - / - 15:21:43
Run 2.5km 00:12:05 07:41:28 353 293 56 11.02 / 05:26 15:33:49
Run 4.5km 00:11:11 07:52:41 269 229 43 10.88 / 05:30 15:45:02
Run 7.6km 00:16:04 08:08:47 216 187 34 11.14 / 05:22 16:01:08
Run 8.6km 00:05:25 08:14:13 217 187 34 11.13 / 05:23 16:06:34
Run 10.3km 00:09:41 08:23:56 222 191 37 11.02 / 05:26 16:16:17
Run 14km 00:22:02 08:46:00 243 206 41 10.75 / 05:34 16:38:20
Run 16.2km 00:13:24 08:59:25 245 207 41 10.61 / 05:39 16:51:45
Run 18.2km 00:13:10 09:12:36 242 204 41 10.42 / 05:45 17:04:57
Run 21.5km 00:19:00 09:31:37 238 199 41 10.42 / 05:45 17:23:58
Run 22.5km 00:05:45 09:37:24 233 195 41 10.42 / 05:45 17:29:45
Run 24.2km 00:12:07 09:49:32 244 203 42 10.24 / 05:51 17:41:53
Run 27.8km 00:24:13 10:13:47 250 206 43 10.05 / 05:58 18:06:07
Run 30km 00:13:18 10:27:06 233 195 41 10.04 / 05:58 18:19:27
Run 32km 00:12:40 10:39:47 217 179 36 10 / 05:59 18:32:08
Run 35.3km 00:16:38 10:56:27 195 159 33 10.15 / 05:54 18:48:48
Run 36.3km 00:05:15 11:01:44 189 154 33 10.18 / 05:53 18:54:04
Run 38km 00:09:34 11:11:19 181 148 32 10.2 / 05:52 19:03:40
Run 42.2km 00:21:49 11:33:09 174 144 32 10.32 / 05:48 19:25:30