14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

John FRANCIS (#333)
Finished
GUN TIME:  15:49:45
Place
681  OF 715
Male
529  OF 558
55-59
27  OF 28

Swim 01:13:20 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:34:35 00:34:35 377 312 10 3.29 / 18:12 08:23:38
Swim 3.8km 00:38:43 01:13:20 422 349 14 3.1 / 19:18 09:02:23

T1 00:08:59 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:59 01:22:21 632 491 22 - / - 09:11:24

Cycle 07:28:43 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:37:12 01:59:35 584 480 22 29.02 / 02:04 09:48:38
Bike 43.6km 00:54:53 02:54:29 599 488 24 28.39 / 02:06 10:43:32
Bike 69.2km 01:04:15 03:58:45 620 497 24 26.55 / 02:15 11:47:48
Bike 81.6km 00:30:51 04:29:37 625 498 24 26.14 / 02:17 12:18:40
Bike 108.3km 01:03:53 05:33:32 652 515 27 25.87 / 02:19 13:22:35
Bike 133.9km 01:10:31 06:44:04 651 512 26 24.97 / 02:24 14:33:07
Bike 180km 02:06:59 08:51:05 667 520 27 24.06 / 02:29 16:40:08

T2 00:14:18 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:14:18 09:05:24 694 541 27 - / - 16:54:27

Run 06:44:19 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:01:30 09:06:56 597 465 19 - / - 16:55:59
Run 2.5km 00:14:55 09:21:52 580 457 19 9.12 / 06:34 17:10:55
Run 4.5km 00:17:41 09:39:35 625 485 23 7.9 / 07:35 17:28:38
Run 7.6km 00:25:23 10:04:59 633 490 23 7.65 / 07:50 17:54:03
Run 8.6km 00:08:14 10:13:15 633 490 22 7.6 / 07:53 18:02:18
Run 10.3km 00:16:23 10:29:40 652 505 24 7.33 / 08:10 18:18:43
Run 14km 00:34:37 11:04:18 665 513 24 7.06 / 08:29 18:53:21
Run 16.2km 00:21:57 11:26:16 671 519 25 6.9 / 08:41 19:15:19
Run 18.2km 00:22:18 11:48:36 672 519 26 6.69 / 08:57 19:37:39
Run 21.5km 00:37:33 12:26:11 691 538 27 6.42 / 09:20 20:15:14
Run 22.5km 00:09:43 12:35:56 689 536 27 6.41 / 09:21 20:24:59
Run 24.2km 00:18:09 12:54:06 689 535 27 6.34 / 09:26 20:43:09
Run 27.8km 00:36:36 13:30:44 691 537 27 6.28 / 09:32 21:19:47
Run 30km 00:21:54 13:52:39 691 537 27 6.26 / 09:34 21:41:42
Run 32km 00:21:17 14:13:58 691 537 27 6.22 / 09:38 22:03:01
Run 35.3km 00:30:14 14:44:14 686 532 27 6.25 / 09:35 22:33:17
Run 36.3km 00:09:56 14:54:12 688 534 27 6.24 / 09:36 22:43:15
Run 38km 00:18:55 15:13:08 687 533 27 6.2 / 09:40 23:02:11
Run 42.2km 00:36:35 15:49:44 684 531 27 6.26 / 09:34 23:38:47