14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Ralph GLATZ (#362)
Finished
GUN TIME:  10:53:37
Place
143  OF 715
Male
126  OF 558
45-49
19  OF 90

Swim 01:06:27 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:32:25 00:32:25 263 219 32 3.51 / 17:04 08:21:05
Swim 3.8km 00:34:00 01:06:27 253 211 32 3.43 / 17:29 08:55:06

T1 00:03:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:39 01:10:07 174 138 26 - / - 08:58:46

Cycle 05:19:10 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:28:16 01:38:24 23 22 7 38.19 / 01:34 09:27:04
Bike 43.6km 00:40:34 02:19:00 28 27 6 37.98 / 01:34 10:07:39
Bike 69.2km 00:47:59 03:07:00 44 43 7 35.52 / 01:41 10:55:40
Bike 81.6km 00:21:28 03:28:30 44 43 7 35.38 / 01:41 11:17:09
Bike 108.3km 00:45:07 04:13:39 54 49 11 35.4 / 01:41 12:02:18
Bike 133.9km 00:49:50 05:03:32 60 54 10 34.42 / 01:44 12:52:10
Bike 180km 01:25:47 06:29:19 66 60 10 33.83 / 01:46 14:17:58

T2 00:05:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:39 06:35:00 471 367 52 - / - 14:23:39

Run 04:18:35 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:59 06:36:01 106 90 9 - / - 14:24:40
Run 2.5km 00:10:47 06:46:49 127 112 14 12.7 / 04:43 14:35:28
Run 4.5km 00:11:34 06:58:24 167 147 18 11.54 / 05:11 14:47:03
Run 7.6km 00:17:02 07:15:27 201 173 24 11.27 / 05:19 15:04:06
Run 8.6km 00:05:17 07:20:45 200 172 25 11.27 / 05:19 15:09:25
Run 10.3km 00:09:37 07:30:24 206 177 24 11.15 / 05:22 15:19:03
Run 14km 00:20:42 07:51:07 200 171 23 11.03 / 05:26 15:39:46
Run 16.2km 00:12:35 08:03:44 200 170 22 10.95 / 05:28 15:52:23
Run 18.2km 00:13:12 08:16:57 205 176 25 10.71 / 05:36 16:05:37
Run 21.5km 00:19:43 08:36:42 212 177 26 10.6 / 05:39 16:25:21
Run 22.5km 00:05:50 08:42:33 210 175 26 10.58 / 05:40 16:31:13
Run 24.2km 00:10:28 08:53:02 206 172 26 10.51 / 05:42 16:41:42
Run 27.8km 00:22:54 09:15:57 208 173 26 10.36 / 05:47 17:04:37
Run 30km 00:14:04 09:30:03 200 166 27 10.28 / 05:50 17:18:42
Run 32km 00:14:18 09:44:23 199 164 27 10.13 / 05:55 17:33:02
Run 35.3km 00:22:24 10:06:48 216 177 27 10 / 05:59 17:55:28
Run 36.3km 00:06:51 10:13:41 217 178 28 9.96 / 06:01 18:02:20
Run 38km 00:14:05 10:27:47 235 193 29 9.79 / 06:07 18:16:27
Run 42.2km 00:25:47 10:53:36 238 196 29 9.79 / 06:07 18:42:15