14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Caron MACKIE (#554)
Finished
GUN TIME:  14:29:44
Place
614  OF 715
Female
139  OF 157
55-59
4  OF 4

Swim 01:20:22 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:37:58 00:37:58 535 109 3 3 / 19:59 08:30:53
Swim 3.8km 00:42:22 01:20:22 554 115 4 2.83 / 21:09 09:13:17

T1 00:06:37 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:37 01:27:00 512 118 3 - / - 09:19:55

Cycle 07:08:51 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 18km 00:40:47 02:07:49 675 148 4 26.47 / 02:15 10:00:44
Bike 43.6km 01:00:46 03:08:36 689 152 4 25.75 / 02:19 11:01:31
Bike 69.2km 01:08:46 04:17:23 688 153 4 24.37 / 02:27 12:10:18
Bike 81.6km 00:30:10 04:47:34 679 151 4 24.41 / 02:27 12:40:30
Bike 108.3km 00:57:32 05:45:08 667 145 4 25.17 / 02:23 13:38:04
Bike 133.9km 01:03:46 06:48:56 654 141 4 24.95 / 02:24 14:41:52
Bike 180km 01:46:55 08:35:52 631 133 4 25.18 / 02:22 16:28:48

T2 00:02:43 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:43 08:38:37 152 34 2 - / - 16:31:32

Run 05:51:05 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.2km 00:01:28 08:40:06 583 129 3 - / - 16:33:02
Run 2.5km 00:14:15 08:54:23 545 113 2 9.52 / 06:17 16:47:18
Run 4.5km 00:15:12 09:09:36 562 123 3 8.72 / 06:52 17:02:31
Run 7.6km 00:22:23 09:32:00 566 125 3 8.54 / 07:01 17:24:56
Run 8.6km 00:07:20 09:39:22 568 126 4 8.49 / 07:03 17:32:17
Run 10.3km 00:12:58 09:52:21 576 128 4 8.38 / 07:09 17:45:16
Run 14km 00:29:38 10:22:00 593 132 4 8.12 / 07:23 18:14:56
Run 16.2km 00:18:20 10:40:22 595 134 4 7.98 / 07:30 18:33:17
Run 18.2km 00:18:11 10:58:35 596 135 4 7.8 / 07:41 18:51:30
Run 21.5km 00:26:25 11:25:01 600 137 4 7.75 / 07:44 19:17:57
Run 22.5km 00:08:44 11:33:47 599 136 4 7.7 / 07:47 19:26:42
Run 24.2km 00:14:51 11:48:39 597 135 4 7.64 / 07:51 19:41:34
Run 27.8km 00:33:24 12:22:04 601 136 4 7.46 / 08:02 20:15:00
Run 30km 00:20:49 12:42:55 608 137 4 7.36 / 08:08 20:35:50
Run 32km 00:20:24 13:03:21 611 140 4 7.25 / 08:16 20:56:16
Run 35.3km 00:29:08 13:32:30 614 141 4 7.2 / 08:19 21:25:26
Run 36.3km 00:08:54 13:41:26 613 141 4 7.19 / 08:20 21:34:21
Run 38km 00:15:27 13:56:54 610 141 4 7.16 / 08:22 21:49:50
Run 42.2km 00:32:48 14:29:43 608 140 4 7.21 / 08:19 22:22:39