14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Ryan MILLS (#602)
Finished
GUN TIME:  10:13:13
Place
61  OF 715
Male
52  OF 558
40-44
9  OF 125

Swim 00:55:45 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:27:42 00:27:42 73 64 11 4.11 / 14:34 08:12:59
Swim 3.8km 00:28:02 00:55:45 63 54 10 4.08 / 14:40 08:41:02

T1 00:03:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:07 00:58:54 120 97 22 - / - 08:44:11

Cycle 05:35:03 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:30:28 01:29:24 126 119 24 35.43 / 01:41 09:14:41
Bike 43.6km 00:43:27 02:12:53 120 112 20 35.37 / 01:41 09:58:10
Bike 69.2km 00:49:19 03:02:13 123 114 24 33.67 / 01:46 10:47:30
Bike 81.6km 00:22:31 03:24:45 121 114 24 33.57 / 01:47 11:10:02
Bike 108.3km 00:46:54 04:11:41 124 117 26 33.71 / 01:46 11:56:58
Bike 133.9km 00:52:10 05:03:53 131 122 27 32.79 / 01:49 12:49:10
Bike 180km 01:30:04 06:33:59 140 129 27 32.23 / 01:51 14:19:15

T2 00:03:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:09 06:37:10 208 161 34 - / - 14:22:26

Run 03:36:01 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:57 06:38:08 66 60 8 - / - 14:23:25
Run 2.5km 00:10:06 06:48:16 61 52 7 13.52 / 04:26 14:33:33
Run 4.5km 00:10:39 06:58:57 81 71 9 12.39 / 04:50 14:44:14
Run 7.6km 00:14:39 07:13:38 71 61 7 12.5 / 04:47 14:58:55
Run 8.6km 00:04:46 07:18:25 70 60 7 12.51 / 04:47 15:03:42
Run 10.3km 00:08:07 07:26:33 67 57 6 12.51 / 04:47 15:11:50
Run 14km 00:17:53 07:44:27 61 51 6 12.48 / 04:48 15:29:44
Run 16.2km 00:10:49 07:55:18 58 49 6 12.44 / 04:49 15:40:35
Run 18.2km 00:10:50 08:06:10 56 47 5 12.27 / 04:53 15:51:27
Run 21.5km 00:15:15 08:21:26 57 47 6 12.37 / 04:50 16:06:43
Run 22.5km 00:05:00 08:26:28 55 46 6 12.35 / 04:51 16:11:45
Run 24.2km 00:08:31 08:35:01 53 45 6 12.32 / 04:52 16:20:18
Run 27.8km 00:19:39 08:54:42 51 43 5 12.12 / 04:56 16:39:58
Run 30km 00:11:57 09:06:40 49 41 5 12.04 / 04:58 16:51:57
Run 32km 00:12:13 09:18:55 52 42 6 11.87 / 05:03 17:04:12
Run 35.3km 00:17:52 09:36:48 53 43 6 11.79 / 05:05 17:22:05
Run 36.3km 00:05:28 09:42:18 55 45 6 11.76 / 05:05 17:27:35
Run 38km 00:09:51 09:52:12 56 46 6 11.69 / 05:07 17:37:27
Run 42.2km 00:21:00 10:13:12 55 45 6 11.72 / 05:07 17:58:29