14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Allan Moustoukas (#614)
Finished
GUN TIME:  10:29:06
Place
85  OF 715
Male
74  OF 558
55-59
2  OF 28

Swim 00:58:50 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:28:28 00:28:28 88 74 2 4 / 14:59 08:14:23
Swim 3.8km 00:30:21 00:58:50 99 85 2 3.87 / 15:29 08:44:46

T1 00:03:15 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:15 01:02:07 137 112 2 - / - 08:48:02

Cycle 05:30:30 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:30:31 01:32:39 128 121 2 35.38 / 01:41 09:18:34
Bike 43.6km 00:43:23 02:16:04 118 110 2 35.38 / 01:41 10:01:59
Bike 69.2km 00:49:12 03:05:17 121 113 2 33.71 / 01:46 10:51:12
Bike 81.6km 00:22:27 03:27:45 118 111 2 33.62 / 01:47 11:13:41
Bike 108.3km 00:45:51 04:13:38 111 104 2 33.93 / 01:46 11:59:33
Bike 133.9km 00:50:51 05:04:31 108 101 2 33.14 / 01:48 12:50:26
Bike 180km 01:28:06 06:32:39 112 103 2 32.67 / 01:50 14:18:34

T2 00:02:48 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:48 06:35:29 162 127 2 - / - 14:21:24

Run 03:53:35 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:00:58 06:36:28 76 67 1 - / - 14:22:23
Run 2.5km 00:10:22 06:46:51 80 71 1 13.19 / 04:32 14:32:47
Run 4.5km 00:10:22 06:57:15 80 70 1 12.41 / 04:50 14:43:10
Run 7.6km 00:14:39 07:11:55 69 59 2 12.51 / 04:47 14:57:51
Run 8.6km 00:04:33 07:16:30 65 55 1 12.58 / 04:46 15:02:25
Run 10.3km 00:08:03 07:24:34 64 54 2 12.59 / 04:45 15:10:29
Run 14km 00:18:22 07:42:58 64 54 1 12.44 / 04:49 15:28:53
Run 16.2km 00:11:18 07:54:18 63 54 1 12.33 / 04:51 15:40:13
Run 18.2km 00:11:26 08:05:45 64 54 1 12.09 / 04:57 15:51:40
Run 21.5km 00:16:26 08:22:13 65 54 1 12.08 / 04:57 16:08:08
Run 22.5km 00:05:09 08:27:24 65 55 1 12.06 / 04:58 16:13:19
Run 24.2km 00:09:30 08:36:55 64 54 1 11.95 / 05:01 16:22:50
Run 27.8km 00:22:00 08:58:57 76 65 1 11.62 / 05:09 16:44:52
Run 30km 00:14:01 09:12:59 82 70 1 11.42 / 05:14 16:58:54
Run 32km 00:14:26 09:27:26 88 74 1 11.16 / 05:22 17:13:22
Run 35.3km 00:20:37 09:48:05 101 82 1 10.99 / 05:27 17:34:00
Run 36.3km 00:06:24 09:54:30 102 84 2 10.94 / 05:28 17:40:25
Run 38km 00:10:35 10:05:07 103 85 2 10.87 / 05:30 17:51:02
Run 42.2km 00:23:57 10:29:05 109 90 2 10.83 / 05:32 18:15:00