14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Karen SHORT (#740)
Finished
GUN TIME:  12:43:48
Place
434  OF 715
Female
80  OF 157
60-64
1  OF 2

Swim 01:14:09 3.8km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 1.9km 00:35:50 00:35:50 440 79 1 3.18 / 18:51 08:25:39
Swim 3.8km 00:38:18 01:14:09 441 79 1 3.07 / 19:30 09:03:59

T1 00:04:25 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:04:25 01:18:36 284 66 2 - / - 09:08:25

Cycle 06:17:35 180.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 18km 00:35:14 01:53:51 498 76 1 30.63 / 01:57 09:43:41
Bike 43.6km 00:49:51 02:43:44 454 65 1 30.73 / 01:57 10:33:34
Bike 69.2km 00:56:42 03:40:28 445 63 1 29.26 / 02:02 11:30:18
Bike 81.6km 00:25:40 04:06:10 439 62 1 29.21 / 02:03 11:55:59
Bike 108.3km 00:51:57 04:58:08 427 59 1 29.59 / 02:01 12:47:58
Bike 133.9km 00:59:08 05:57:17 430 61 1 28.82 / 02:04 13:47:07
Bike 180km 01:38:53 07:36:12 419 60 1 28.6 / 02:05 15:26:01

T2 00:04:20 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:04:20 07:40:33 339 76 1 - / - 15:30:23

Run 05:03:12 42.2km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 0.2km 00:01:47 07:42:22 648 142 2 - / - 15:32:11
Run 2.5km 00:14:46 07:57:09 593 127 1 9.04 / 06:37 15:46:58
Run 4.5km 00:15:43 08:12:53 592 130 1 8.35 / 07:10 16:02:43
Run 7.6km 00:22:55 08:35:49 594 132 2 8.25 / 07:16 16:25:39
Run 8.6km 00:06:47 08:42:37 587 132 2 8.31 / 07:12 16:32:27
Run 10.3km 00:11:42 08:54:21 577 129 2 8.37 / 07:09 16:44:10
Run 14km 00:24:50 09:19:13 551 122 1 8.51 / 07:02 17:09:02
Run 16.2km 00:15:53 09:35:07 537 119 1 8.48 / 07:04 17:24:56
Run 18.2km 00:15:31 09:50:39 531 118 1 8.39 / 07:08 17:40:29
Run 21.5km 00:21:31 10:12:12 515 116 1 8.5 / 07:03 18:02:02
Run 22.5km 00:06:59 10:19:13 511 115 1 8.5 / 07:03 18:09:02
Run 24.2km 00:11:57 10:31:11 503 114 1 8.51 / 07:02 18:21:00
Run 27.8km 00:26:39 10:57:52 492 111 1 8.45 / 07:05 18:47:41
Run 30km 00:17:16 11:15:09 486 111 1 8.38 / 07:09 19:04:58
Run 32km 00:16:57 11:32:08 484 109 1 8.29 / 07:14 19:21:57
Run 35.3km 00:23:16 11:55:25 477 108 1 8.31 / 07:13 19:45:15
Run 36.3km 00:07:43 12:03:10 480 109 1 8.29 / 07:14 19:52:59
Run 38km 00:13:01 12:16:12 477 109 1 8.27 / 07:15 20:06:01
Run 42.2km 00:27:34 12:43:47 474 106 1 8.35 / 07:11 20:33:37