IRONMAN Cairns (2015)
Garry Simes (#742)
Finished
GUN TIME:
14:55:23
Place
643
OF
715
Male
499
OF
558
55-59
25
OF
28
Swim 01:16:39 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:36:47 | 00:36:47 | 485 | 393 | 18 | 3.09 / 19:22 | 08:24:52 |
Swim 3.8km | 00:39:50 | 01:16:39 | 492 | 400 | 20 | 2.97 / 20:10 | 09:04:43 |
T1 00:05:37 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:37 | 01:22:18 | 424 | 328 | 13 | - / - | 09:10:22 |
Cycle 07:08:44 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:37:13 | 01:59:33 | 585 | 481 | 23 | 29 / 02:04 | 09:47:37 |
Bike 43.6km | 00:54:04 | 02:53:39 | 586 | 481 | 22 | 28.64 / 02:05 | 10:41:43 |
Bike 69.2km | 01:02:36 | 03:56:16 | 592 | 482 | 20 | 26.96 / 02:13 | 11:44:20 |
Bike 81.6km | 00:29:18 | 04:25:36 | 594 | 480 | 21 | 26.71 / 02:14 | 12:13:40 |
Bike 108.3km | 00:59:24 | 05:25:02 | 595 | 479 | 22 | 26.77 / 02:14 | 13:13:06 |
Bike 133.9km | 01:08:03 | 06:33:06 | 616 | 492 | 22 | 25.85 / 02:19 | 14:21:10 |
Bike 180km | 01:57:56 | 08:31:03 | 628 | 496 | 24 | 25.18 / 02:22 | 16:19:08 |
T2 00:04:33 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:33 | 08:35:38 | 371 | 291 | 7 | - / - | 16:23:42 |
Run 06:19:43 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:39 | 08:37:18 | 632 | 495 | 24 | - / - | 16:25:22 |
Run 2.5km | 00:18:00 | 08:55:20 | 663 | 515 | 25 | 7.62 / 07:52 | 16:43:24 |
Run 4.5km | 00:16:48 | 09:12:09 | 657 | 509 | 26 | 7.39 / 08:06 | 17:00:13 |
Run 7.6km | 00:30:28 | 09:42:38 | 677 | 524 | 26 | 6.8 / 08:48 | 17:30:42 |
Run 8.6km | 00:10:40 | 09:53:19 | 680 | 526 | 25 | 6.64 / 09:01 | 17:41:23 |
Run 10.3km | 00:14:35 | 10:07:56 | 680 | 526 | 26 | 6.69 / 08:57 | 17:56:00 |
Run 14km | 00:28:06 | 10:36:03 | 670 | 518 | 25 | 6.97 / 08:36 | 18:24:07 |
Run 16.2km | 00:16:38 | 10:52:43 | 660 | 510 | 24 | 7.09 / 08:27 | 18:40:47 |
Run 18.2km | 00:20:52 | 11:13:37 | 662 | 511 | 24 | 6.91 / 08:40 | 19:01:41 |
Run 21.5km | 00:28:11 | 11:41:49 | 663 | 512 | 24 | 6.92 / 08:39 | 19:29:53 |
Run 22.5km | 00:09:04 | 11:50:54 | 662 | 511 | 24 | 6.91 / 08:40 | 19:38:58 |
Run 24.2km | 00:16:49 | 12:07:44 | 662 | 511 | 24 | 6.84 / 08:45 | 19:55:48 |
Run 27.8km | 00:32:42 | 12:40:28 | 664 | 513 | 25 | 6.81 / 08:48 | 20:28:32 |
Run 30km | 00:22:59 | 13:03:29 | 666 | 515 | 25 | 6.72 / 08:55 | 20:51:33 |
Run 32km | 00:23:58 | 13:27:28 | 668 | 516 | 25 | 6.57 / 09:07 | 21:15:33 |
Run 35.3km | 00:33:11 | 14:00:41 | 671 | 518 | 25 | 6.51 / 09:12 | 21:48:46 |
Run 36.3km | 00:10:01 | 14:10:44 | 671 | 518 | 25 | 6.49 / 09:13 | 21:58:49 |
Run 38km | 00:15:24 | 14:26:10 | 668 | 516 | 25 | 6.5 / 09:13 | 22:14:14 |
Run 42.2km | 00:29:11 | 14:55:22 | 658 | 508 | 23 | 6.66 / 08:59 | 22:43:26 |
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