14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Nathan PORTLOCK (#892)
Finished
GUN TIME:  11:12:37
Place
191  OF 715
Male
165  OF 558
35-39
35  OF 97

Swim 00:53:31 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:26:12 00:26:12 26 23 2 4.35 / 13:47 08:11:34
Swim 3.8km 00:27:16 00:53:31 26 23 3 4.26 / 14:05 08:38:52

T1 00:03:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:17 00:56:48 139 114 22 - / - 08:42:10

Cycle 05:27:12 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:30:11 01:27:00 106 99 22 35.77 / 01:40 09:12:22
Bike 43.6km 00:43:55 02:10:56 123 115 27 35.29 / 01:42 09:56:19
Bike 69.2km 00:47:58 02:58:56 106 99 23 33.99 / 01:45 10:44:19
Bike 81.6km 00:21:10 03:20:07 94 87 22 34.16 / 01:45 11:05:30
Bike 108.3km 00:43:53 04:04:02 83 76 19 34.7 / 01:43 11:49:25
Bike 133.9km 00:50:25 04:54:29 86 79 20 33.8 / 01:46 12:39:51
Bike 180km 01:29:30 06:24:01 96 89 22 33 / 01:49 14:09:23

T2 00:04:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:31 06:28:33 364 285 58 - / - 14:13:55

Run 04:44:01 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:01:12 06:29:47 381 319 66 - / - 14:15:09
Run 2.5km 00:13:04 06:42:53 437 362 70 10.47 / 05:43 14:28:15
Run 4.5km 00:13:25 06:56:19 438 359 73 9.73 / 06:09 14:41:41
Run 7.6km 00:21:27 07:17:47 484 386 76 9.26 / 06:28 15:03:09
Run 8.6km 00:05:56 07:23:44 473 380 75 9.35 / 06:24 15:09:07
Run 10.3km 00:10:24 07:34:10 455 368 75 9.42 / 06:22 15:19:32
Run 14km 00:23:50 07:58:01 440 354 74 9.39 / 06:23 15:43:23
Run 16.2km 00:14:33 08:12:35 435 351 72 9.34 / 06:25 15:57:57
Run 18.2km 00:14:01 08:26:37 421 340 70 9.24 / 06:29 16:12:00
Run 21.5km 00:20:25 08:47:04 404 325 66 9.31 / 06:26 16:32:26
Run 22.5km 00:06:12 08:53:17 403 325 66 9.32 / 06:25 16:38:40
Run 24.2km 00:11:15 09:04:33 396 320 66 9.3 / 06:26 16:49:56
Run 27.8km 00:25:29 09:30:04 389 313 61 9.18 / 06:31 17:15:27
Run 30km 00:16:00 09:46:06 376 301 59 9.11 / 06:35 17:31:29
Run 32km 00:15:43 10:01:51 370 297 57 9 / 06:39 17:47:13
Run 35.3km 00:23:22 10:25:14 368 292 59 8.94 / 06:42 18:10:37
Run 36.3km 00:07:09 10:32:24 368 293 59 8.93 / 06:43 18:17:47
Run 38km 00:12:53 10:45:19 367 291 59 8.88 / 06:45 18:30:42
Run 42.2km 00:27:15 11:12:36 371 293 58 8.91 / 06:43 18:57:58