14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Cian ALLEN (#998)
Finished
GUN TIME:  11:44:37
Place
278  OF 715
Male
236  OF 558
30-34
44  OF 83

Swim 01:11:18 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:34:10 00:34:10 360 300 58 3.33 / 17:59 08:25:46
Swim 3.8km 00:37:06 01:11:18 373 308 59 3.19 / 18:45 09:02:53

T1 00:03:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:57 01:15:17 210 165 37 - / - 09:06:52

Cycle 06:12:24 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:35:23 01:50:41 502 425 66 30.52 / 01:57 09:42:16
Bike 43.6km 00:50:13 02:40:55 471 400 65 30.55 / 01:57 10:32:31
Bike 69.2km 00:56:44 03:37:41 449 386 66 29.16 / 02:03 11:29:16
Bike 81.6km 00:26:14 04:03:56 452 388 67 29.03 / 02:03 11:55:32
Bike 108.3km 00:51:31 04:55:28 434 373 66 29.51 / 02:01 12:47:04
Bike 133.9km 00:55:06 05:50:36 391 340 62 29.18 / 02:03 13:42:11
Bike 180km 01:37:05 07:27:42 387 337 60 29 / 02:04 15:19:18

T2 00:06:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:11 07:33:55 506 395 72 - / - 15:25:31

Run 04:10:39 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:01:02 07:34:59 145 122 26 - / - 15:26:34
Run 2.5km 00:12:16 07:47:16 325 273 55 11.25 / 05:19 15:38:51
Run 4.5km 00:11:54 07:59:11 293 250 54 10.69 / 05:36 15:50:47
Run 7.6km 00:17:06 08:16:19 276 236 50 10.75 / 05:34 16:07:55
Run 8.6km 00:05:17 08:21:38 261 222 45 10.82 / 05:32 16:13:13
Run 10.3km 00:09:19 08:30:58 254 218 42 10.83 / 05:32 16:22:34
Run 14km 00:20:18 08:51:18 230 196 40 10.85 / 05:31 16:42:53
Run 16.2km 00:13:14 09:04:33 231 195 40 10.72 / 05:35 16:56:09
Run 18.2km 00:12:45 09:17:19 228 193 38 10.56 / 05:40 17:08:55
Run 21.5km 00:19:08 09:36:29 226 188 37 10.52 / 05:41 17:28:05
Run 22.5km 00:05:13 09:41:44 212 177 35 10.56 / 05:40 17:33:19
Run 24.2km 00:09:35 09:51:20 203 170 32 10.56 / 05:40 17:42:55
Run 27.8km 00:22:23 10:13:44 195 162 32 10.43 / 05:44 18:05:20
Run 30km 00:14:38 10:28:24 197 163 32 10.31 / 05:48 18:19:59
Run 32km 00:15:09 10:43:34 206 171 34 10.12 / 05:55 18:35:10
Run 35.3km 00:20:54 11:04:30 207 170 34 10.05 / 05:57 18:56:05
Run 36.3km 00:06:07 11:10:38 203 166 33 10.05 / 05:58 19:02:13
Run 38km 00:10:06 11:20:45 195 159 31 10.05 / 05:58 19:12:21
Run 42.2km 00:23:50 11:44:36 194 158 32 10.1 / 05:56 19:36:12