12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Luke WOODLAND (#127)
Finished
GUN TIME:  09:48:51
Place
53  OF 1314
Male
48  OF 1060
35-39
8  OF 175

Swim 00:54:59 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 00:54:59 00:54:59 41 39 5 4.14 / 14:28 08:43:24

T1 00:04:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:59 00:59:59 179 154 31 - / - 08:48:24

Cycle 05:01:51 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:28:02 01:28:02 97 93 20 38.51 / 01:33 09:16:27
Bike 43.6km 00:39:38 02:07:42 42 40 7 38.64 / 01:33 09:56:07
Bike 69.2km 00:43:58 02:51:42 39 38 7 37.17 / 01:36 10:40:06
Bike 81.9km 00:22:01 03:13:44 43 42 7 36.74 / 01:37 11:02:09
Bike 108.3km 00:42:33 03:56:18 47 46 8 36.85 / 01:37 11:44:43
Bike 133.9km 00:45:55 04:42:15 44 43 8 36.14 / 01:39 12:30:39
Bike 180km 01:19:36 06:01:52 42 41 6 35.77 / 01:40 13:50:16

T2 00:01:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:32 06:03:25 34 24 2 - / - 13:51:50

Run 03:45:23 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:47 06:04:13 232 208 38 - / - 13:52:38
Run 2.5km 00:10:21 06:14:35 169 160 30 13.44 / 04:27 14:03:00
Run 4.5km 00:10:36 06:25:13 151 143 29 12.39 / 04:50 14:13:38
Run 5.5km 00:04:51 06:30:05 209 195 35 12.38 / 04:50 14:18:30
Run 8.1km 00:13:12 06:43:19 213 200 38 12.18 / 04:55 14:31:43
Run 10.3km 00:12:05 06:55:25 227 210 40 11.88 / 05:02 14:43:50
Run 13km 00:14:00 07:09:27 215 200 39 11.81 / 05:04 14:57:51
Run 14km 00:05:12 07:14:41 220 204 40 11.79 / 05:05 15:03:05
Run 16.2km 00:11:21 07:26:03 200 185 34 11.76 / 05:05 15:14:27
Run 18.2km 00:11:20 07:37:25 185 170 34 11.62 / 05:09 15:25:49
Run 19.2km 00:05:08 07:42:34 174 159 32 11.62 / 05:09 15:30:59
Run 22km 00:13:19 07:55:55 170 156 32 11.73 / 05:06 15:44:19
Run 24.2km 00:12:03 08:07:59 165 152 33 11.65 / 05:08 15:56:24
Run 26.8km 00:14:49 08:22:50 152 140 30 11.53 / 05:12 16:11:15
Run 27.8km 00:05:30 08:28:21 153 139 30 11.5 / 05:12 16:16:46
Run 30km 00:12:55 08:41:18 154 140 31 11.4 / 05:15 16:29:43
Run 32km 00:12:33 08:53:53 150 136 30 11.26 / 05:19 16:42:17
Run 33km 00:05:34 08:59:28 234 214 45 11.24 / 05:20 16:47:53
Run 35.8km 00:14:28 09:13:58 153 139 28 11.27 / 05:19 17:02:22
Run 38km 00:13:02 09:27:01 150 136 26 11.19 / 05:21 17:15:26
Run 40.8km 00:15:34 09:42:36 154 139 29 11.16 / 05:22 17:31:01
Run 41.8km 00:05:20 09:47:57 156 141 30 11.17 / 05:22 17:36:22
Run 42.2km 00:00:51 09:48:50 157 142 30 11.23 / 05:20 17:37:15