12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Shinichiro ARAI (#152)
Finished
GUN TIME:  09:48:28
Place
52  OF 1314
Male
47  OF 1060
45-49
7  OF 187

Swim 00:58:03 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 00:58:03 00:58:03 94 86 13 3.92 / 15:16 08:45:22

T1 00:05:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:08 01:03:13 203 173 25 - / - 08:50:32

Cycle 05:09:55 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:27:51 01:31:05 78 76 6 38.77 / 01:32 09:18:24
Bike 43.6km 00:40:50 02:11:57 64 60 6 38.07 / 01:34 09:59:16
Bike 69.2km 00:45:03 02:57:02 65 64 7 36.48 / 01:38 10:44:21
Bike 81.9km 00:22:02 03:19:05 64 63 6 36.17 / 01:39 11:06:24
Bike 108.3km 00:43:05 04:02:12 72 70 8 36.31 / 01:39 11:49:30
Bike 133.9km 00:47:51 04:50:04 75 71 7 35.41 / 01:41 12:37:23
Bike 180km 01:23:05 06:13:10 84 79 7 34.84 / 01:43 14:00:29

T2 00:02:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:57 06:16:09 299 243 33 - / - 14:03:28

Run 03:32:16 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:45 06:16:56 199 178 24 - / - 14:04:14
Run 2.5km 00:10:22 06:27:19 168 159 23 13.44 / 04:27 14:14:38
Run 4.5km 00:10:46 06:38:07 165 156 20 12.29 / 04:52 14:25:26
Run 5.5km 00:04:45 06:42:53 154 145 18 12.35 / 04:51 14:30:12
Run 8.1km 00:12:31 06:55:25 161 153 20 12.37 / 04:50 14:42:44
Run 10.3km 00:11:26 07:06:53 160 152 19 12.18 / 04:55 14:54:11
Run 13km 00:14:22 07:21:16 175 164 20 11.98 / 05:00 15:08:35
Run 14km 00:04:58 07:26:15 171 160 20 11.98 / 05:00 15:13:34
Run 16.2km 00:11:09 07:37:26 155 145 18 11.96 / 05:00 15:24:44
Run 18.2km 00:11:02 07:48:29 140 131 17 11.82 / 05:04 15:35:48
Run 19.2km 00:04:42 07:53:13 52 47 5 11.87 / 05:03 15:40:31
Run 22km 00:12:31 08:05:45 119 110 14 12.04 / 04:58 15:53:03
Run 24.2km 00:11:28 08:17:14 105 97 12 11.99 / 05:00 16:04:33
Run 26.8km 00:13:52 08:31:07 92 85 10 11.91 / 05:02 16:18:26
Run 27.8km 00:04:45 08:35:54 87 80 9 11.93 / 05:01 16:23:13
Run 30km 00:11:40 08:47:35 86 79 9 11.88 / 05:02 16:34:54
Run 32km 00:12:10 08:59:47 88 80 9 11.73 / 05:06 16:47:06
Run 33km 00:04:56 09:04:45 45 40 6 11.74 / 05:06 16:52:03
Run 35.8km 00:13:14 09:18:00 82 75 9 11.81 / 05:04 17:05:19
Run 38km 00:11:00 09:29:01 77 70 7 11.82 / 05:04 17:16:20
Run 40.8km 00:13:52 09:42:55 74 68 7 11.84 / 05:04 17:30:13
Run 41.8km 00:04:44 09:47:41 72 66 6 11.85 / 05:03 17:34:59
Run 42.2km 00:00:44 09:48:27 72 66 6 11.92 / 05:01 17:35:45