12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Nikolai JENKINS (#194)
Finished
GUN TIME:  09:34:27
Place
29  OF 1314
Male
25  OF 1060
30-34
4  OF 120

Swim 01:04:29 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:04:29 01:04:29 251 216 33 3.53 / 16:58 08:59:53

T1 00:04:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:06 01:08:37 62 51 8 - / - 09:04:00

Cycle 05:00:09 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:26:20 01:34:58 18 18 1 41 / 01:27 09:30:21
Bike 43.6km 00:39:41 02:14:41 25 24 2 39.6 / 01:30 10:10:04
Bike 69.2km 00:42:45 02:57:27 18 18 2 38.15 / 01:34 10:52:50
Bike 81.9km 00:21:04 03:18:32 18 18 2 37.82 / 01:35 11:13:55
Bike 108.3km 00:42:09 04:00:42 25 24 4 37.76 / 01:35 11:56:05
Bike 133.9km 00:46:43 04:47:26 28 27 5 36.71 / 01:38 12:42:49
Bike 180km 01:21:19 06:08:47 33 32 8 35.98 / 01:40 14:04:10

T2 00:02:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:19 06:11:08 153 126 31 - / - 14:06:31

Run 03:23:17 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:43 06:11:52 134 120 29 - / - 14:07:15
Run 2.5km 00:09:55 06:21:49 80 75 18 14.06 / 04:15 14:17:12
Run 4.5km 00:09:45 06:31:35 51 47 10 13.2 / 04:32 14:26:58
Run 5.5km 00:04:18 06:35:54 33 29 4 13.32 / 04:30 14:31:17
Run 8.1km 00:11:02 06:46:58 42 38 8 13.56 / 04:25 14:42:21
Run 10.3km 00:10:46 06:57:44 45 41 8 13.26 / 04:31 14:53:07
Run 13km 00:13:00 07:10:46 50 45 8 13.08 / 04:35 15:06:09
Run 14km 00:04:38 07:15:26 50 45 8 13.06 / 04:35 15:10:49
Run 16.2km 00:10:36 07:26:04 51 46 8 12.97 / 04:37 15:21:27
Run 18.2km 00:10:45 07:36:50 51 46 8 12.74 / 04:42 15:32:14
Run 19.2km 00:05:00 07:41:52 117 107 15 12.69 / 04:43 15:37:16
Run 22km 00:12:37 07:54:31 55 50 10 12.76 / 04:41 15:49:54
Run 24.2km 00:11:51 08:06:23 55 50 10 12.59 / 04:45 16:01:47
Run 26.8km 00:14:20 08:20:45 55 50 11 12.4 / 04:50 16:16:08
Run 27.8km 00:04:43 08:25:29 54 49 10 12.41 / 04:49 16:20:52
Run 30km 00:10:46 08:36:16 49 44 9 12.4 / 04:50 16:31:39
Run 32km 00:11:31 08:47:49 49 44 9 12.25 / 04:53 16:43:12
Run 33km 00:05:04 08:52:55 67 60 11 12.23 / 04:54 16:48:18
Run 35.8km 00:13:29 09:06:26 51 46 10 12.25 / 04:53 17:01:49
Run 38km 00:10:16 09:16:43 42 37 6 12.28 / 04:53 17:12:07
Run 40.8km 00:12:23 09:29:08 39 34 6 12.36 / 04:51 17:24:31
Run 41.8km 00:04:32 09:33:42 38 33 6 12.38 / 04:50 17:29:05
Run 42.2km 00:00:43 09:34:26 38 33 6 12.45 / 04:49 17:29:49