12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Deepak RAJ (#219)
Finished
GUN TIME:  10:40:25
Place
220  OF 1314
Male
204  OF 1060
35-39
42  OF 175

Swim 01:11:23 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:11:23 01:11:23 555 473 77 3.19 / 18:47 09:07:11

T1 00:07:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:05 01:18:29 584 487 93 - / - 09:14:18

Cycle 05:32:26 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:30:10 01:48:40 394 374 79 35.79 / 01:40 09:44:29
Bike 43.6km 00:44:57 02:33:39 385 367 77 34.8 / 01:43 10:29:28
Bike 69.2km 00:48:45 03:22:26 389 370 80 33.5 / 01:47 11:18:15
Bike 81.9km 00:23:31 03:45:58 363 351 76 33.32 / 01:48 11:41:47
Bike 108.3km 00:46:07 04:32:07 343 331 73 33.56 / 01:47 12:27:56
Bike 133.9km 00:51:56 05:24:04 332 320 69 32.71 / 01:50 13:19:53
Bike 180km 01:26:50 06:50:56 302 290 64 32.48 / 01:50 14:46:45

T2 00:03:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:46 06:54:44 485 389 68 - / - 14:50:33

Run 03:45:39 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:40 06:55:26 54 50 11 - / - 14:51:15
Run 2.5km 00:09:43 07:05:10 52 48 11 14.41 / 04:09 15:00:59
Run 4.5km 00:10:01 07:15:12 52 48 8 13.2 / 04:32 15:11:01
Run 5.5km 00:04:32 07:19:46 81 75 14 13.19 / 04:32 15:15:35
Run 8.1km 00:11:43 07:31:31 57 52 11 13.22 / 04:32 15:27:20
Run 10.3km 00:11:06 07:42:38 66 61 14 12.9 / 04:38 15:38:27
Run 13km 00:13:54 07:56:33 77 72 15 12.62 / 04:45 15:52:22
Run 14km 00:05:08 08:01:43 84 79 15 12.54 / 04:47 15:57:32
Run 16.2km 00:11:34 08:13:18 96 89 17 12.37 / 04:50 16:09:07
Run 18.2km 00:11:57 08:25:17 106 99 18 12.06 / 04:58 16:21:06
Run 19.2km 00:05:27 08:30:46 319 286 59 11.99 / 05:00 16:26:35
Run 22km 00:15:41 08:46:28 152 141 30 11.81 / 05:04 16:42:17
Run 24.2km 00:12:35 08:59:04 157 145 31 11.67 / 05:08 16:54:53
Run 26.8km 00:15:08 09:14:14 154 141 31 11.52 / 05:12 17:10:03
Run 27.8km 00:05:37 09:19:52 155 141 31 11.49 / 05:13 17:15:41
Run 30km 00:12:37 09:32:31 152 138 29 11.4 / 05:15 17:28:20
Run 32km 00:12:15 09:44:48 149 135 29 11.29 / 05:18 17:40:37
Run 33km 00:05:30 09:50:19 204 187 38 11.27 / 05:19 17:46:08
Run 35.8km 00:14:47 10:05:08 150 136 27 11.28 / 05:19 18:00:57
Run 38km 00:13:50 10:19:00 164 149 32 11.16 / 05:22 18:14:49
Run 40.8km 00:15:05 10:34:06 158 143 31 11.16 / 05:22 18:29:55
Run 41.8km 00:05:24 10:39:31 159 144 31 11.15 / 05:22 18:35:20
Run 42.2km 00:00:52 10:40:24 159 144 31 11.22 / 05:20 18:36:13