12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Sean DE MORTON (#477)
Finished
GUN TIME:  09:38:54
Place
31  OF 1314
Male
27  OF 1060
35-39
2  OF 175

Swim 01:04:43 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:04:43 01:04:43 256 221 44 3.52 / 17:01 08:54:42

T1 00:05:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:04 01:09:48 192 163 33 - / - 08:59:48

Cycle 04:58:03 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:27:11 01:37:00 31 30 4 39.72 / 01:30 09:27:00
Bike 43.6km 00:40:09 02:17:11 37 36 6 38.83 / 01:32 10:07:11
Bike 69.2km 00:43:59 03:01:12 36 35 5 37.28 / 01:36 10:51:11
Bike 81.9km 00:21:47 03:23:00 37 36 5 36.89 / 01:37 11:13:00
Bike 108.3km 00:41:26 04:04:28 34 33 3 37.2 / 01:36 11:54:27
Bike 133.9km 00:45:08 04:49:38 32 31 2 36.55 / 01:38 12:39:37
Bike 180km 01:18:13 06:07:53 28 27 2 36.23 / 01:39 13:57:52

T2 00:03:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:15 06:11:09 373 305 53 - / - 14:01:08

Run 03:27:42 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:45 06:11:55 185 165 29 - / - 14:01:55
Run 2.5km 00:09:16 06:21:13 28 26 6 14.92 / 04:01 14:11:13
Run 4.5km 00:09:45 06:31:00 35 31 6 13.61 / 04:24 14:20:59
Run 5.5km 00:04:26 06:35:27 55 49 10 13.58 / 04:24 14:25:27
Run 8.1km 00:11:24 06:46:53 40 36 6 13.6 / 04:24 14:36:52
Run 10.3km 00:10:21 06:57:15 41 37 7 13.41 / 04:28 14:47:14
Run 13km 00:12:20 07:09:37 40 36 7 13.34 / 04:29 14:59:36
Run 14km 00:04:32 07:14:10 39 35 7 13.33 / 04:30 15:04:10
Run 16.2km 00:10:00 07:24:12 38 34 7 13.3 / 04:30 15:14:12
Run 18.2km 00:10:12 07:34:26 33 29 5 13.11 / 04:34 15:24:26
Run 19.2km 00:04:30 07:38:57 26 24 4 13.12 / 04:34 15:28:57
Run 22km 00:11:48 07:50:47 33 29 5 13.25 / 04:31 15:40:47
Run 24.2km 00:11:34 08:02:23 34 30 6 13.05 / 04:35 15:52:23
Run 26.8km 00:15:05 08:17:30 40 36 7 12.72 / 04:42 16:07:29
Run 27.8km 00:05:01 08:22:32 42 37 7 12.69 / 04:43 16:12:32
Run 30km 00:12:38 08:35:12 44 39 6 12.49 / 04:48 16:25:11
Run 32km 00:13:13 08:48:27 52 47 7 12.2 / 04:54 16:38:26
Run 33km 00:05:30 08:53:58 203 186 37 12.16 / 04:55 16:43:57
Run 35.8km 00:13:44 09:07:43 57 52 7 12.16 / 04:55 16:57:42
Run 38km 00:11:23 09:19:07 57 52 7 12.13 / 04:56 17:09:07
Run 40.8km 00:13:57 09:33:06 54 49 6 12.12 / 04:56 17:23:05
Run 41.8km 00:05:01 09:38:08 53 48 6 12.11 / 04:57 17:28:08
Run 42.2km 00:00:43 09:38:54 53 48 6 12.19 / 04:55 17:28:52