12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Adam MCLAINE (#538)
Finished
GUN TIME:  10:07:32
Place
99  OF 1314
Male
94  OF 1060
35-39
23  OF 175

Swim 00:57:07 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 00:57:07 00:57:07 72 69 12 3.99 / 15:02 08:45:03

T1 00:04:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:29 01:01:38 108 95 16 - / - 08:49:33

Cycle 05:00:39 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:27:36 01:29:15 60 59 9 39.11 / 01:32 09:17:10
Bike 43.6km 00:40:15 02:09:31 44 42 8 38.53 / 01:33 09:57:26
Bike 69.2km 00:44:34 02:54:06 44 43 10 36.91 / 01:37 10:42:02
Bike 81.9km 00:21:35 03:15:43 46 45 9 36.65 / 01:38 11:03:38
Bike 108.3km 00:42:10 03:57:55 46 45 7 36.86 / 01:37 11:45:50
Bike 133.9km 00:44:46 04:42:42 36 35 3 36.34 / 01:39 12:30:37
Bike 180km 01:19:34 06:02:18 37 36 3 35.92 / 01:40 13:50:13

T2 00:04:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:05 06:06:24 550 443 77 - / - 13:54:19

Run 04:01:05 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:40 06:07:05 48 44 10 - / - 13:55:00
Run 2.5km 00:09:29 06:16:35 38 34 7 14.74 / 04:04 14:04:30
Run 4.5km 00:10:33 06:27:10 72 67 16 13.01 / 04:36 14:15:05
Run 5.5km 00:04:34 06:31:45 86 79 15 13.02 / 04:36 14:19:41
Run 8.1km 00:13:56 06:45:43 165 157 28 12.36 / 04:51 14:33:38
Run 10.3km 00:11:26 06:57:10 164 156 28 12.17 / 04:55 14:45:06
Run 13km 00:15:23 07:12:35 223 206 40 11.78 / 05:05 15:00:30
Run 14km 00:04:38 07:17:14 199 185 37 11.86 / 05:03 15:05:10
Run 16.2km 00:13:58 07:31:14 259 239 48 11.46 / 05:14 15:19:09
Run 18.2km 00:13:18 07:44:33 278 256 52 11.12 / 05:23 15:32:28
Run 19.2km 00:05:03 07:49:37 139 129 25 11.16 / 05:22 15:37:33
Run 22km 00:16:54 08:06:33 306 278 57 10.98 / 05:27 15:54:28
Run 24.2km 00:11:20 08:17:54 286 260 54 11.04 / 05:25 16:05:49
Run 26.8km 00:19:05 08:37:01 318 281 57 10.67 / 05:37 16:24:56
Run 27.8km 00:07:00 08:44:02 332 293 58 10.58 / 05:40 16:31:57
Run 30km 00:14:29 08:58:33 332 292 58 10.45 / 05:44 16:46:28
Run 32km 00:12:14 09:10:49 312 272 56 10.41 / 05:45 16:58:44
Run 33km 00:04:24 09:15:14 9 9 1 10.48 / 05:43 17:03:09
Run 35.8km 00:12:45 09:28:00 266 238 51 10.65 / 05:37 17:15:56
Run 38km 00:16:22 09:44:24 288 253 54 10.45 / 05:44 17:32:20
Run 40.8km 00:16:51 10:01:17 290 253 54 10.42 / 05:45 17:49:12
Run 41.8km 00:05:25 10:06:43 289 252 54 10.43 / 05:44 17:54:38
Run 42.2km 00:00:47 10:07:31 289 252 54 10.5 / 05:42 17:55:26