12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Marcus Lisle (#904)
Finished
GUN TIME:  10:07:31
Place
98  OF 1314
Male
93  OF 1060
35-39
22  OF 175

Swim 01:07:18 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:07:18 01:07:18 371 319 53 3.38 / 17:42 09:04:08

T1 00:05:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:19 01:12:38 232 198 40 - / - 09:09:28

Cycle 05:09:00 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:28:35 01:41:15 143 137 30 37.77 / 01:35 09:38:05
Bike 43.6km 00:42:04 02:23:20 128 122 26 37.01 / 01:37 10:20:10
Bike 69.2km 00:44:32 03:07:53 91 88 22 36.03 / 01:39 11:04:43
Bike 81.9km 00:22:02 03:29:57 91 87 22 35.79 / 01:40 11:26:47
Bike 108.3km 00:42:33 04:12:32 80 76 18 36.12 / 01:39 12:09:21
Bike 133.9km 00:46:31 04:59:05 74 70 18 35.48 / 01:41 12:55:54
Bike 180km 01:22:34 06:21:40 77 73 18 34.95 / 01:43 14:18:30

T2 00:03:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:18 06:25:00 388 316 58 - / - 14:21:49

Run 03:42:29 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:39 06:25:40 42 38 7 - / - 14:22:30
Run 2.5km 00:09:42 06:35:24 51 47 10 14.44 / 04:09 14:32:14
Run 4.5km 00:10:10 06:45:36 60 55 11 13.11 / 04:34 14:42:25
Run 5.5km 00:04:23 06:50:01 48 44 8 13.2 / 04:32 14:46:50
Run 8.1km 00:11:30 07:01:32 55 50 9 13.3 / 04:30 14:58:22
Run 10.3km 00:10:48 07:12:21 56 51 10 13.05 / 04:35 15:09:11
Run 13km 00:13:04 07:25:27 58 53 10 12.9 / 04:38 15:22:17
Run 14km 00:04:45 07:30:13 58 53 10 12.88 / 04:39 15:27:03
Run 16.2km 00:12:25 07:42:40 77 72 13 12.51 / 04:47 15:39:29
Run 18.2km 00:10:53 07:53:34 73 68 11 12.33 / 04:51 15:50:24
Run 19.2km 00:04:59 07:58:35 109 100 19 12.31 / 04:52 15:55:25
Run 22km 00:15:23 08:14:00 108 101 19 12.11 / 04:57 16:10:49
Run 24.2km 00:15:10 08:29:11 154 142 29 11.69 / 05:07 16:26:01
Run 26.8km 00:13:42 08:42:55 130 119 24 11.66 / 05:08 16:39:45
Run 27.8km 00:04:58 08:47:54 127 117 24 11.67 / 05:08 16:44:44
Run 30km 00:12:51 09:00:47 127 116 22 11.55 / 05:11 16:57:36
Run 32km 00:12:49 09:13:37 133 121 23 11.38 / 05:16 17:10:27
Run 33km 00:04:53 09:18:31 36 34 3 11.41 / 05:15 17:15:21
Run 35.8km 00:17:03 09:35:36 154 140 29 11.27 / 05:19 17:32:25
Run 38km 00:13:10 09:48:47 156 141 30 11.18 / 05:21 17:45:37
Run 40.8km 00:13:35 10:02:24 139 127 25 11.26 / 05:19 17:59:14
Run 41.8km 00:04:26 10:06:52 131 119 24 11.3 / 05:18 18:03:41
Run 42.2km 00:00:37 10:07:30 131 119 24 11.38 / 05:16 18:04:20