IRONMAN Cairns (2017)
John HOLZ (#462)
Finished
GUN TIME:
12:48:30
Place
654
OF
1042
Male
548
OF
829
18-24
10
OF
12
Swim 01:18:01 3.8km
| Location | Split | Race Time | Pos | Male | 18-24 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8km | 01:18:01 | 01:18:01 | 577 | 479 | 9 | 09:23:04 |
T1 00:05:53 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:53 | 01:23:56 | 334 | 272 | 7 | 09:28:59 |
Cycle 06:11:03 180.0km
| Location | Split | Race Time | Pos | Male | 18-24 | TOD |
|---|---|---|---|---|---|---|
| Bike 18km | 00:32:58 | 01:56:56 | 580 | 511 | 11 | 10:01:58 |
| Bike 43.6km | 00:49:56 | 02:46:54 | 594 | 522 | 11 | 10:51:56 |
| Bike 69.2km | 00:51:24 | 03:38:19 | 621 | 543 | 11 | 11:43:21 |
| Bike 81.9km | 00:26:40 | 04:05:00 | 612 | 534 | 11 | 12:10:03 |
| Bike 108.3km | 00:52:19 | 04:57:21 | 615 | 536 | 11 | 13:02:24 |
| Bike 133.9km | 00:55:28 | 05:52:50 | 634 | 548 | 11 | 13:57:53 |
| Bike 159km | 00:57:08 | 06:50:00 | 656 | 563 | 11 | 14:55:02 |
| Bike 180km | 00:44:59 | 07:35:00 | 665 | 571 | 11 | 15:40:03 |
T2 00:01:23 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:01:23 | 07:36:25 | 78 | 60 | 2 | 15:41:28 |
Run 05:12:03 42.2km
| Location | Split | Race Time | Pos | Male | 18-24 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:23 | 07:37:49 | 713 | 595 | 11 | 15:42:52 |
| Run 2.5km | 00:15:23 | 07:53:14 | 925 | 753 | 11 | 15:58:17 |
| Run 4.5km | 00:14:51 | 08:08:06 | 889 | 733 | 11 | 16:13:09 |
| Run 5.5km | 00:06:27 | 08:14:35 | 884 | 731 | 11 | 16:19:38 |
| Run 8.1km | 00:16:31 | 08:31:08 | 835 | 689 | 10 | 16:36:10 |
| Run 10.3km | 00:15:56 | 08:47:05 | 826 | 679 | 11 | 16:52:08 |
| Run 13km | 00:18:59 | 09:06:06 | 821 | 674 | 11 | 17:11:09 |
| Run 14km | 00:06:37 | 09:12:45 | 818 | 672 | 11 | 17:17:48 |
| Run 16.2km | 00:16:14 | 09:29:01 | 810 | 663 | 11 | 17:34:04 |
| Run 18.2km | 00:17:01 | 09:46:04 | 809 | 664 | 11 | 17:51:07 |
| Run 19.2km | 00:07:02 | 09:53:08 | 805 | 658 | 11 | 17:58:11 |
| Run 22km | 00:19:10 | 10:12:19 | 796 | 650 | 11 | 18:17:22 |
| Run 24.2km | 00:17:18 | 10:29:38 | 785 | 642 | 11 | 18:34:41 |
| Run 26.8km | 00:20:53 | 10:50:33 | 780 | 635 | 11 | 18:55:35 |
| Run 27.8km | 00:06:59 | 10:57:33 | 776 | 634 | 11 | 19:02:36 |
| Run 30km | 00:15:54 | 11:13:29 | 754 | 613 | 11 | 19:18:32 |
| Run 32km | 00:18:10 | 11:31:40 | 754 | 615 | 12 | 19:36:43 |
| Run 33km | 00:07:27 | 11:39:09 | 756 | 616 | 12 | 19:44:11 |
| Run 35.8km | 00:21:45 | 12:00:56 | 759 | 619 | 12 | 20:05:58 |
| Run 38km | 00:23:34 | 12:24:31 | 785 | 637 | 12 | 20:29:34 |
| Run 40.8km | 00:16:10 | 12:40:43 | 748 | 608 | 12 | 20:45:46 |
| Run 42.2km | 00:07:45 | 12:48:29 | 750 | 610 | 12 | 20:53:32 |
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