6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Douglas BURGER (#1465)
Finished
GUN TIME:  11:40:53
Place
255  OF 1892
Male
227  OF 1564
45-49
30  OF 209

Swim 01:06:26 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:06:26 01:06:26 332 294 29 3.43 / 17:28 07:23:08

T1 00:05:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:41 01:12:08 555 477 61 - / - 08:48:50

Cycle 06:04:49 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:19:46 02:31:56 458 424 63 31.58 / 01:53 02:35:18
Bike 90k 01:42:06 04:14:03 423 393 51 29.68 / 02:01 01:04:05
Bike 132k 01:15:35 05:29:40 308 283 40 30.75 / 01:57 07:26:22
Bike 179.8 01:46:45 07:16:26 229 209 30 29.61 / 02:01 05:33:08
Bike 00:00:31 07:16:58 231 211 31 29.6 / 02:01 04:00:20

T2 00:04:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:42 07:21:42 371 319 31 - / - 17:51:44

Run 04:19:09 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:22:55 07:44:38 439 383 52 10.47 / 05:43 07:01:20
Run 9k 00:27:39 08:12:19 376 323 46 10.67 / 05:37 20:02:21
Run 14k 00:27:59 08:40:19 414 356 55 10.68 / 05:36 07:37:01
Run 18k 00:27:07 09:07:27 420 359 54 10.21 / 05:52 23:57:29
Run 23k 00:31:36 09:39:04 407 344 50 10.04 / 05:58 21:45:46
Run 28k 00:30:35 10:09:40 419 352 52 10 / 05:59 07:59:42
Run 32k 00:29:13 10:38:55 417 348 49 9.73 / 06:09 13:42:17
Run 37k 00:33:33 11:12:30 422 353 49 9.61 / 06:14 12:02:32
Spotter 00:27:00 11:39:32 398 334 48 9.75 / 06:09 21:42:54
Run 00:01:19 11:40:52 391 327 45 9.77 / 06:08 18:37:34