6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Johan ERWEE (#1507)
Finished
GUN TIME:  12:00:00
Place
363  OF 1892
Male
323  OF 1564
45-49
41  OF 209

Swim 01:15:20 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:15:20 01:15:20 862 743 108 3.02 / 19:49 07:25:22

T1 00:04:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:36 01:19:58 317 269 25 - / - 14:26:40

Cycle 06:10:58 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:15:23 02:35:23 186 177 24 33.42 / 01:47 21:45:25
Bike 90k 01:42:15 04:17:39 304 283 39 30.39 / 01:58 08:37:41
Bike 132k 01:17:03 05:34:43 263 242 33 31.09 / 01:55 03:48:05
Bike 179.8 01:55:30 07:30:14 297 273 38 29.13 / 02:03 05:10:16
Bike 00:00:42 07:30:58 301 277 39 29.11 / 02:03 04:31:00

T2 00:04:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:42 07:35:41 372 320 32 - / - 05:59:03

Run 04:24:17 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:24:09 07:59:51 658 573 80 9.93 / 06:02 21:16:33
Run 9k 00:28:13 08:28:05 525 456 62 10.3 / 05:49 09:54:47
Run 14k 00:28:31 08:56:38 527 453 62 10.37 / 05:46 20:16:40
Run 18k 00:27:23 09:24:03 517 443 62 9.96 / 06:01 08:10:45
Run 23k 00:31:39 09:55:43 477 402 59 9.85 / 06:05 23:15:45
Run 28k 00:31:09 10:26:54 483 407 59 9.81 / 06:06 12:40:16
Run 32k 00:29:38 10:56:34 478 402 58 9.55 / 06:16 20:16:36
Run 37k 00:31:52 11:28:28 445 372 51 9.53 / 06:17 06:55:10
Spotter 00:29:41 11:58:11 451 378 55 9.57 / 06:15 04:28:13
Run 00:01:47 11:59:59 449 375 53 9.58 / 06:15 17:10:01