6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Matt MOLLOY (#1585)
Finished
GUN TIME:  11:02:33
Place
132  OF 1892
Male
118  OF 1564
45-49
16  OF 209

Swim 00:50:52 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:50:52 00:50:52 12 11 1 4.48 / 13:23 03:47:34

T1 00:03:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:11 00:54:05 86 66 4 - / - 15:37:27

Cycle 05:54:14 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:07:45 02:01:51 23 23 2 37.19 / 01:36 18:58:33
Bike 90k 01:41:09 03:43:02 145 138 15 31.96 / 01:52 12:16:24
Bike 132k 01:19:07 05:02:11 180 167 22 31.92 / 01:52 20:28:53
Bike 179.8 01:45:37 06:47:49 152 142 19 30.49 / 01:58 07:44:31
Bike 00:00:30 06:48:21 153 143 20 30.48 / 01:58 01:01:43

T2 00:06:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:35 06:54:57 780 661 91 - / - 08:04:59

Run 04:07:34 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:21:14 07:16:13 211 186 21 11.29 / 05:18 12:59:35
Run 9k 00:27:22 07:43:36 267 235 31 11.1 / 05:24 22:36:58
Run 14k 00:25:21 08:08:59 242 213 30 11.34 / 05:17 23:59:01
Run 18k 00:28:31 08:37:31 334 282 41 10.53 / 05:41 21:07:33
Run 23k 00:28:54 09:06:27 292 245 32 10.49 / 05:43 08:33:09
Run 28k 00:29:28 09:35:57 303 255 35 10.43 / 05:44 05:49:19
Run 32k 00:29:44 10:05:43 332 275 36 10.06 / 05:57 11:42:25
Run 37k 00:29:28 10:35:12 302 250 33 10.08 / 05:57 06:01:54
Spotter 00:25:51 11:01:04 277 229 32 10.21 / 05:52 15:11:06
Run 00:01:27 11:02:32 273 225 31 10.22 / 05:52 08:52:34