6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Clive SACK (#1624)
Finished
GUN TIME:  12:08:03
Place
403  OF 1892
Male
353  OF 1564
45-49
50  OF 209

Swim 01:05:58 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:05:58 01:05:58 294 261 23 3.45 / 17:21 08:22:40

T1 00:06:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:10 01:12:10 682 586 71 - / - 08:18:52

Cycle 06:45:39 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:11:48 02:23:59 68 64 7 35.09 / 01:42 20:37:21
Bike 90k 01:34:56 03:58:56 116 110 10 32.38 / 01:51 02:55:38
Bike 132k 01:51:15 05:50:13 708 647 84 28.48 / 02:06 18:30:15
Bike 179.8 02:07:07 07:57:21 757 688 96 26.62 / 02:15 05:07:23
Bike 00:00:28 07:57:50 759 690 97 26.62 / 02:15 18:17:52

T2 00:05:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:35 08:03:26 571 485 64 - / - 22:23:28

Run 04:04:34 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:21:47 08:25:15 273 243 31 11.01 / 05:26 20:28:37
Run 9k 00:26:15 08:51:31 234 206 27 11.23 / 05:20 21:11:33
Run 14k 00:25:32 09:17:05 231 202 27 11.4 / 05:15 14:07:07
Run 18k 00:24:56 09:42:03 234 204 27 10.95 / 05:28 06:52:05
Run 23k 00:27:56 10:10:00 203 173 23 10.9 / 05:30 07:40:02
Run 28k 00:27:32 10:37:34 206 174 26 10.9 / 05:30 19:34:16
Run 32k 00:26:29 11:04:05 195 162 23 10.63 / 05:38 15:34:07
Run 37k 00:31:29 11:35:35 221 182 26 10.46 / 05:43 23:58:57
Spotter 00:30:40 12:06:17 243 200 30 10.35 / 05:47 03:12:59
Run 00:01:44 12:08:02 242 199 30 10.35 / 05:47 12:34:44