6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Dennis Schoning SJONER (#190)
Finished
GUN TIME:  10:01:20
Place
35  OF 1892
Male
30  OF 1564
25-29
2  OF 147

Swim 01:00:40 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:00:40 01:00:40 112 101 23 3.75 / 15:58 11:14:08

T1 00:03:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:08 01:03:50 77 60 12 - / - 12:03:58

Cycle 05:29:51 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:11:33 02:15:24 64 60 9 35.21 / 01:42 10:38:52
Bike 90k 01:28:17 03:43:43 51 47 4 33.77 / 01:46 08:57:11
Bike 132k 01:09:22 04:53:07 43 39 4 34.54 / 01:44 03:23:15
Bike 179.8 01:40:05 06:33:14 43 38 3 32.75 / 01:49 03:13:22
Bike 00:00:28 06:33:43 46 41 3 32.74 / 01:49 23:53:51

T2 00:02:41 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:41 06:36:26 30 23 3 - / - 04:19:54

Run 03:24:52 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:19:19 06:55:46 54 46 7 12.41 / 04:49 17:09:14
Run 9k 00:22:14 07:18:01 38 33 3 12.98 / 04:37 16:34:49
Run 14k 00:21:29 07:39:32 40 34 4 13.31 / 04:30 05:56:20
Run 18k 00:21:02 08:00:36 37 31 4 12.83 / 04:40 02:24:04
Run 23k 00:24:04 08:24:42 33 28 2 12.74 / 04:42 00:34:50
Run 28k 00:23:31 08:48:15 39 33 3 12.74 / 04:42 23:18:23
Run 32k 00:22:14 09:10:30 33 27 2 12.46 / 04:48 00:33:58
Run 37k 00:25:09 09:35:40 31 26 2 12.38 / 04:50 03:19:08
Spotter 00:24:15 09:59:57 33 27 3 12.35 / 04:51 19:03:25
Run 00:01:21 10:01:19 32 27 2 12.35 / 04:51 06:31:27