6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Bradley BIRKHOLTZ (#249)
Finished
GUN TIME:  10:06:08
Place
38  OF 1892
Male
33  OF 1564
30-34
10  OF 284

Swim 00:58:04 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:58:04 00:58:04 59 55 12 3.92 / 15:16 02:21:32

T1 00:03:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:06 01:01:11 75 58 13 - / - 16:31:19

Cycle 05:31:38 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:12:07 02:13:19 78 74 18 34.94 / 01:43 01:06:47
Bike 90k 01:29:14 03:42:35 63 59 17 33.46 / 01:47 15:19:23
Bike 132k 01:08:50 04:51:27 49 45 13 34.39 / 01:44 08:08:15
Bike 179.8 01:40:53 06:32:21 50 45 11 32.57 / 01:50 03:52:29
Bike 00:00:27 06:32:50 51 46 11 32.56 / 01:50 06:16:18

T2 00:03:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:56 06:36:48 195 162 39 - / - 16:20:16

Run 03:29:18 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:18:23 06:55:12 29 26 7 13.04 / 04:35 09:45:20
Run 9k 00:22:01 07:17:15 28 24 6 13.35 / 04:29 13:17:23
Run 14k 00:22:10 07:39:26 37 32 7 13.41 / 04:28 23:49:34
Run 18k 00:21:08 08:00:36 34 28 7 12.88 / 04:39 17:47:24
Run 23k 00:24:14 08:24:51 30 25 8 12.77 / 04:41 12:01:39
Run 28k 00:23:43 08:48:35 38 32 7 12.74 / 04:42 09:45:23
Run 32k 00:22:23 09:11:00 34 28 7 12.45 / 04:49 02:31:08
Run 37k 00:28:15 09:39:17 38 33 8 12.16 / 04:55 01:49:25
Spotter 00:25:26 10:04:45 42 36 8 12.09 / 04:57 05:48:13
Run 00:01:21 10:06:07 40 35 8 12.09 / 04:57 05:22:55