6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Jean DE VILLIERS (#301)
Finished
GUN TIME:  09:52:20
Place
27  OF 1892
Male
23  OF 1564
30-34
6  OF 284

Swim 00:59:13 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:59:13 00:59:13 73 68 14 3.84 / 15:35 22:52:41

T1 00:02:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:45 01:01:59 41 34 8 - / - 08:25:27

Cycle 05:17:47 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:10:02 02:12:03 38 37 9 35.97 / 01:40 09:12:11
Bike 90k 01:24:57 03:37:01 27 27 6 34.83 / 01:43 12:50:29
Bike 132k 01:06:50 04:43:53 23 23 5 35.69 / 01:40 10:34:01
Bike 179.8 01:35:19 06:19:13 23 22 6 34 / 01:45 09:56:01
Bike 00:00:34 06:19:48 24 23 6 33.98 / 01:45 09:49:56

T2 00:03:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:04 06:22:53 67 55 11 - / - 03:33:01

Run 03:29:24 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:19:28 06:42:23 63 55 12 12.32 / 04:52 13:05:51
Run 9k 00:23:20 07:05:44 58 52 12 12.6 / 04:45 16:15:52
Run 14k 00:22:39 07:28:24 61 54 11 12.82 / 04:40 19:28:32
Run 18k 00:21:14 07:49:40 54 47 10 12.44 / 04:49 10:19:48
Run 23k 00:24:38 08:14:20 49 43 10 12.38 / 04:50 00:11:08
Run 28k 00:24:19 08:38:40 52 45 9 12.37 / 04:50 10:55:28
Run 32k 00:22:17 09:00:58 44 37 9 12.14 / 04:56 00:57:46
Run 37k 00:25:43 09:26:43 43 37 9 12.07 / 04:58 13:43:31
Spotter 00:24:28 09:51:13 44 38 9 12.06 / 04:58 23:21:21
Run 00:01:05 09:52:19 42 37 9 12.09 / 04:57 09:55:47