Ironman South Africa (2016)
Hannes BOTES (#1598)
Finished
GUN TIME:
13:01:12
Place
886
OF
1567
Male
777
OF
1326
55-59
24
OF
60
Swim 01:19:53 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:19:53 | 01:19:53 | 826 | 733 | 23 | 2.85 / 21:01 | 16:23:53 |
T1 00:07:07 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:07 | 01:27:02 | 802 | 680 | 23 | - / - | 07:07:42 |
Cycle 06:21:16 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:21:05 | 02:48:58 | 843 | 767 | 25 | 31.49 / 01:54 | 15:42:58 |
| Bike 47k | 00:09:36 | 02:58:36 | 849 | 773 | 24 | 30.8 / 01:56 | 20:12:36 |
| Bike 90k | 01:27:33 | 04:26:10 | 852 | 775 | 24 | 30.14 / 01:59 | 14:43:30 |
| Bike 133k | 01:28:54 | 05:55:06 | 864 | 785 | 26 | 29.77 / 02:00 | 16:35:45 |
| Bike 137k | 00:12:36 | 06:07:43 | 891 | 806 | 26 | 29.28 / 02:02 | 09:48:23 |
| Bike | 01:40:35 | 07:48:20 | 892 | 807 | 28 | 28.32 / 02:07 | 13:15:40 |
T2 00:05:36 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:36 | 07:53:57 | 516 | 438 | 13 | - / - | 22:34:37 |
Run 05:07:12 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:15:05 | 08:09:03 | 1201 | 1024 | 36 | 7.95 / 07:32 | 21:13:03 |
| Run 5.3k | 00:22:30 | 08:31:35 | 1172 | 995 | 35 | 8.45 / 07:05 | 09:15:35 |
| Run 7.4k | 00:13:15 | 08:44:52 | 1177 | 1000 | 35 | 8.72 / 06:52 | 07:32:12 |
| Run 10.5k | 00:20:59 | 09:05:52 | 1143 | 974 | 33 | 8.76 / 06:50 | 13:13:12 |
| Run 12.5k | 00:17:48 | 09:23:42 | 1152 | 980 | 32 | 8.35 / 07:10 | 12:17:42 |
| Run 15.8k | 00:24:04 | 09:47:48 | 1127 | 957 | 32 | 8.32 / 07:12 | 01:35:08 |
| Run 17.9k | 00:16:02 | 10:03:52 | 1162 | 982 | 34 | 8.26 / 07:15 | 20:04:32 |
| Run 21k | 00:26:26 | 10:30:19 | 1221 | 1027 | 37 | 8.05 / 07:26 | 04:20:59 |
| Run 23k | 00:20:59 | 10:51:20 | 1240 | 1047 | 38 | 7.78 / 07:42 | 23:18:39 |
| Run 26.3k | 00:22:26 | 11:13:47 | 1180 | 999 | 36 | 7.89 / 07:35 | 10:34:27 |
| Run 28.4k | 00:11:57 | 11:25:46 | 1112 | 942 | 31 | 8.04 / 07:27 | 00:29:46 |
| Run 31.5k | 00:20:12 | 11:45:59 | 1077 | 911 | 31 | 8.14 / 07:21 | 07:23:19 |
| Run 33.5k | 00:15:29 | 12:01:30 | 1047 | 886 | 31 | 8.12 / 07:23 | 12:58:50 |
| Run 36.8k | 00:22:22 | 12:23:53 | 1009 | 852 | 28 | 8.18 / 07:20 | 21:04:33 |
| Run 38.9k | 00:13:57 | 12:37:52 | 988 | 835 | 27 | 8.22 / 07:17 | 08:11:52 |
| Run | 00:23:17 | 13:01:11 | 980 | 831 | 27 | 8.24 / 07:16 | 07:25:11 |
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