Ironman South Africa (2016)
Emily PRICE (#1791)
Finished
GUN TIME:
13:17:03
Place
964
OF
1567
Female
124
OF
241
40-44
27
OF
50
Swim 01:27:05 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:27:05 | 01:27:05 | 1150 | 151 | 32 | 2.61 / 22:55 | 11:03:11 |
T1 00:08:22 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:22 | 01:35:28 | 1023 | 155 | 33 | - / - | 11:28:15 |
Cycle 06:27:48 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:25:29 | 03:01:32 | 1122 | 115 | 25 | 29.98 / 02:00 | 23:44:18 |
| Bike 47k | 00:10:06 | 03:11:39 | 1107 | 111 | 25 | 29.32 / 02:02 | 07:47:46 |
| Bike 90k | 01:27:00 | 04:38:41 | 975 | 100 | 21 | 29.47 / 02:02 | 05:21:28 |
| Bike 133k | 01:32:27 | 06:11:09 | 995 | 104 | 20 | 28.94 / 02:04 | 16:30:36 |
| Bike 137k | 00:12:31 | 06:23:42 | 1005 | 108 | 21 | 28.52 / 02:06 | 05:09:49 |
| Bike | 01:39:34 | 08:03:17 | 971 | 102 | 20 | 27.84 / 02:09 | 14:59:24 |
T2 00:09:04 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:04 | 08:12:23 | 1055 | 162 | 31 | - / - | 23:08:30 |
Run 05:04:38 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:14:56 | 08:27:21 | 1181 | 176 | 40 | 8.03 / 07:28 | 07:13:28 |
| Run 5.3k | 00:20:52 | 08:48:14 | 1040 | 148 | 31 | 8.87 / 06:45 | 08:34:21 |
| Run 7.4k | 00:12:15 | 09:00:30 | 1003 | 146 | 30 | 9.23 / 06:29 | 06:26:37 |
| Run 10.5k | 00:19:16 | 09:19:48 | 939 | 138 | 28 | 9.34 / 06:25 | 08:55:54 |
| Run 12.5k | 00:16:18 | 09:36:07 | 920 | 140 | 28 | 8.95 / 06:41 | 01:32:14 |
| Run 15.8k | 00:23:12 | 09:59:20 | 928 | 141 | 30 | 8.86 / 06:46 | 09:25:27 |
| Run 17.9k | 00:13:17 | 10:12:39 | 913 | 139 | 29 | 8.93 / 06:43 | 17:32:06 |
| Run 21k | 00:19:40 | 10:32:20 | 874 | 131 | 25 | 9 / 06:39 | 10:41:47 |
| Run 23k | 00:16:59 | 10:49:21 | 873 | 136 | 28 | 8.79 / 06:49 | 12:15:27 |
| Run 26.3k | 00:22:18 | 11:11:40 | 843 | 131 | 26 | 8.8 / 06:48 | 05:54:27 |
| Run 28.4k | 00:13:05 | 11:24:47 | 814 | 126 | 25 | 8.85 / 06:46 | 02:04:14 |
| Run 31.5k | 00:22:19 | 11:47:08 | 831 | 129 | 25 | 8.8 / 06:48 | 14:03:14 |
| Run 33.5k | 00:22:43 | 12:09:52 | 915 | 144 | 28 | 8.46 / 07:05 | 05:59:19 |
| Run 36.8k | 00:28:01 | 12:37:55 | 959 | 148 | 28 | 8.31 / 07:12 | 19:27:21 |
| Run 38.9k | 00:15:11 | 12:53:07 | 958 | 147 | 28 | 8.31 / 07:12 | 15:35:54 |
| Run | 00:23:54 | 13:17:02 | 962 | 147 | 28 | 8.31 / 07:13 | 12:43:09 |
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