Ironman South Africa (2016)
Sachie SUMI (#1796)
Finished
GUN TIME:
14:25:48
Place
1255
OF
1567
Female
179
OF
241
40-44
40
OF
50
Swim 01:33:12 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:33:12 | 01:33:12 | 1346 | 196 | 45 | 2.44 / 24:31 | 05:20:32 |
T1 00:09:53 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:53 | 01:43:06 | 1216 | 189 | 43 | - / - | 02:00:26 |
Cycle 07:19:38 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:32:33 | 03:16:21 | 1398 | 181 | 41 | 27.67 / 02:10 | 02:20:21 |
| Bike 47k | 00:10:56 | 03:27:19 | 1387 | 181 | 41 | 27.06 / 02:13 | 07:01:19 |
| Bike 90k | 01:50:07 | 05:17:28 | 1461 | 203 | 43 | 25.19 / 02:22 | 00:31:28 |
| Bike 133k | 01:39:33 | 06:57:02 | 1418 | 190 | 41 | 25.42 / 02:21 | 18:04:22 |
| Bike 137k | 00:10:43 | 07:07:47 | 1400 | 188 | 40 | 25.31 / 02:22 | 21:41:47 |
| Bike | 01:54:58 | 09:02:46 | 1386 | 190 | 39 | 24.56 / 02:26 | 01:43:26 |
T2 00:11:00 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:00 | 09:13:48 | 1255 | 197 | 41 | - / - | 04:01:07 |
Run 05:11:58 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:12:58 | 09:26:47 | 784 | 106 | 24 | 9.25 / 06:29 | 05:24:06 |
| Run 5.3k | 00:19:36 | 09:46:24 | 747 | 100 | 22 | 9.75 / 06:08 | 15:10:24 |
| Run 7.4k | 00:11:57 | 09:58:22 | 770 | 106 | 21 | 9.96 / 06:01 | 10:02:22 |
| Run 10.5k | 00:20:01 | 10:18:25 | 800 | 114 | 22 | 9.75 / 06:09 | 02:59:05 |
| Run 12.5k | 00:15:38 | 10:34:05 | 801 | 117 | 24 | 9.34 / 06:25 | 23:08:04 |
| Run 15.8k | 00:23:41 | 10:57:47 | 845 | 129 | 24 | 9.11 / 06:34 | 21:08:27 |
| Run 17.9k | 00:12:04 | 11:09:53 | 817 | 125 | 24 | 9.25 / 06:29 | 17:23:53 |
| Run 21k | 00:19:39 | 11:29:33 | 774 | 118 | 24 | 9.28 / 06:27 | 23:30:13 |
| Run 23k | 00:17:14 | 11:46:49 | 783 | 119 | 24 | 9.01 / 06:39 | 20:54:09 |
| Run 26.3k | 00:25:22 | 12:12:12 | 825 | 126 | 25 | 8.84 / 06:46 | 10:06:12 |
| Run 28.4k | 00:14:12 | 12:26:25 | 821 | 128 | 26 | 8.84 / 06:46 | 17:20:25 |
| Run 31.5k | 00:24:21 | 12:50:48 | 878 | 135 | 26 | 8.7 / 06:53 | 06:38:08 |
| Run 33.5k | 00:20:10 | 13:11:00 | 909 | 141 | 26 | 8.47 / 07:04 | 22:35:00 |
| Run 36.8k | 00:29:33 | 13:40:35 | 979 | 151 | 30 | 8.27 / 07:14 | 14:41:15 |
| Run 38.9k | 00:18:04 | 13:58:40 | 998 | 155 | 33 | 8.19 / 07:19 | 22:12:40 |
| Run | 00:27:05 | 14:25:47 | 1022 | 158 | 34 | 8.11 / 07:23 | 14:19:47 |
Social Share