10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Petruschka CONSTANCON (#1833)
Finished
GUN TIME:  12:37:51
Place
755  OF 1567
Female
90  OF 241
50-54
8  OF 25

Swim 01:17:18 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 01:17:18 01:17:18 698 79 2 2.94 / 20:20 18:13:31

T1 00:08:54 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:54 01:26:14 1104 169 12 - / - 11:42:27

Cycle 06:21:28 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 43k 01:20:12 02:47:02 762 59 4 31.93 / 01:52 13:49:55
Bike 47k 00:09:21 02:56:25 768 61 4 31.27 / 01:55 12:09:18
Bike 90k 01:30:25 04:26:51 904 83 6 29.9 / 02:00 12:56:24
Bike 133k 01:28:53 05:55:46 899 87 8 29.6 / 02:01 17:18:39
Bike 137k 00:13:10 06:08:58 919 92 8 29.07 / 02:03 22:51:51
Bike 01:38:45 07:47:44 897 88 7 28.31 / 02:07 14:23:57

T2 00:06:31 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:31 07:54:17 676 99 9 - / - 08:23:50

Run 04:43:32 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 2k 00:11:37 08:05:55 430 52 2 10.32 / 05:48 23:48:48
Run 5.3k 00:18:25 08:24:22 467 59 2 10.57 / 05:40 23:53:55
Run 7.4k 00:11:01 08:35:25 488 63 3 10.79 / 05:33 23:54:58
Run 10.5k 00:18:25 08:53:51 542 72 6 10.57 / 05:40 02:50:04
Run 12.5k 00:14:47 09:08:39 553 77 7 10.08 / 05:56 12:14:52
Run 15.8k 00:21:26 09:30:07 588 86 7 9.89 / 06:03 15:46:20
Run 17.9k 00:12:31 09:42:40 594 87 8 9.91 / 06:03 19:28:53
Run 21k 00:21:36 10:04:17 644 97 9 9.69 / 06:11 10:57:10
Run 23k 00:15:53 10:20:11 629 98 8 9.45 / 06:20 11:23:04
Run 26.3k 00:23:27 10:43:40 646 99 9 9.31 / 06:26 18:46:33
Run 28.4k 00:13:26 10:57:07 653 102 8 9.32 / 06:26 23:46:40
Run 31.5k 00:23:40 11:20:49 689 107 11 9.15 / 06:33 13:37:02
Run 33.5k 00:16:24 11:37:14 678 106 11 9.01 / 06:39 07:53:27
Run 36.8k 00:24:13 12:01:28 686 107 11 8.93 / 06:43 04:44:21
Run 38.9k 00:13:34 12:15:04 682 104 10 8.95 / 06:42 18:41:17
Run 00:22:44 12:37:50 695 105 10 8.93 / 06:43 08:44:03