10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Roxy COETZEE-TURNER (#190)
Finished
GUN TIME:  11:21:06
Place
346  OF 1567
Female
41  OF 241
25-29
3  OF 22

Swim 01:01:36 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 01:01:36 01:01:36 80 8 2 3.7 / 16:12 00:45:04

T1 00:03:00 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:00 01:04:38 69 13 2 - / - 21:01:26

Cycle 06:07:14 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 43k 01:17:46 02:22:52 587 40 3 32.98 / 01:49 05:13:00
Bike 47k 00:08:56 02:31:50 586 39 3 32.34 / 01:51 11:01:58
Bike 90k 01:25:18 03:57:09 658 48 4 31.3 / 01:55 10:40:37
Bike 133k 01:28:33 05:25:44 713 59 4 30.56 / 01:57 01:22:32
Bike 137k 00:10:10 05:35:55 698 59 4 30.3 / 01:58 19:12:43
Bike 01:35:57 07:11:53 706 59 4 29.4 / 02:02 22:05:21

T2 00:05:51 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:51 07:17:46 544 83 8 - / - 18:54:34

Run 04:03:18 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 2k 00:10:25 07:28:12 186 22 2 11.51 / 05:12 00:51:40
Run 5.3k 00:16:46 07:44:59 224 25 2 11.68 / 05:08 07:55:07
Run 7.4k 00:10:07 07:55:08 242 28 2 11.88 / 05:02 02:18:36
Run 10.5k 00:16:10 08:11:19 255 29 2 11.76 / 05:05 11:01:27
Run 12.5k 00:12:58 08:24:19 260 31 2 11.27 / 05:19 22:41:07
Run 15.8k 00:18:57 08:43:17 274 33 2 11.08 / 05:24 21:50:05
Run 17.9k 00:10:57 08:54:17 283 34 2 11.13 / 05:23 16:37:43
Run 21k 00:19:06 09:13:23 309 38 2 10.89 / 05:30 15:23:31
Run 23k 00:14:33 09:27:58 321 41 2 10.6 / 05:39 13:44:46
Run 26.3k 00:20:03 09:48:04 323 46 3 10.5 / 05:42 17:31:30
Run 28.4k 00:11:24 09:59:28 319 44 2 10.53 / 05:41 17:52:56
Run 31.5k 00:18:21 10:17:50 312 45 2 10.49 / 05:42 16:47:58
Run 33.5k 00:13:39 10:31:30 309 45 2 10.37 / 05:46 19:01:38
Run 36.8k 00:19:22 10:50:54 302 44 2 10.36 / 05:47 04:14:22
Run 38.9k 00:11:04 11:01:59 299 44 2 10.4 / 05:45 00:55:27
Run 00:19:05 11:21:05 300 44 2 10.4 / 05:45 17:54:33