10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Julien CORNUT (#192)
Finished
GUN TIME:  10:17:53
Place
141  OF 1567
Male
126  OF 1326
40-44
27  OF 305

Swim 01:08:05 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:08:05 01:08:05 277 245 46 3.34 / 17:55 12:33:10

T1 00:04:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:28 01:12:35 321 268 51 - / - 21:54:20

Cycle 05:08:43 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:09:42 02:23:01 155 147 33 36.63 / 01:38 23:24:47
Bike 47k 00:08:01 02:31:03 154 146 32 35.94 / 01:40 11:42:49
Bike 90k 01:13:27 03:44:32 151 144 31 35.54 / 01:41 23:59:38
Bike 133k 01:11:24 04:55:58 121 114 24 35.72 / 01:40 07:57:43
Bike 137k 00:08:21 05:04:20 123 116 25 35.46 / 01:41 18:52:46
Bike 01:16:58 06:21:19 110 103 23 34.98 / 01:42 01:43:05

T2 00:04:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:47 06:26:08 384 326 72 - / - 05:27:54

Run 03:51:43 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:09:47 06:35:56 96 86 17 12.26 / 04:53 00:57:42
Run 5.3k 00:15:25 06:51:23 100 88 19 12.6 / 04:45 07:39:49
Run 7.4k 00:09:09 07:00:33 103 91 20 12.9 / 04:38 19:48:59
Run 10.5k 00:14:50 07:15:25 112 100 23 12.78 / 04:41 14:03:50
Run 12.5k 00:11:45 07:27:11 119 107 26 12.29 / 04:52 20:38:56
Run 15.8k 00:17:30 07:44:42 138 123 28 12.06 / 04:58 17:39:48
Run 17.9k 00:09:51 07:54:34 138 121 27 12.14 / 04:56 03:59:40
Run 21k 00:16:32 08:11:08 150 132 29 12 / 04:59 03:06:13
Run 23k 00:12:56 08:24:06 153 134 29 11.7 / 05:07 03:05:51
Run 26.3k 00:18:43 08:42:50 161 140 30 11.54 / 05:11 09:37:56
Run 28.4k 00:10:51 08:53:43 162 141 31 11.54 / 05:11 02:22:09
Run 31.5k 00:17:20 09:11:05 164 141 31 11.45 / 05:14 16:59:31
Run 33.5k 00:13:40 09:24:46 165 142 31 11.25 / 05:19 01:59:52
Run 36.8k 00:18:56 09:43:44 174 150 34 11.17 / 05:22 14:25:29
Run 38.9k 00:12:45 09:56:30 183 155 36 11.09 / 05:24 13:21:36
Run 00:21:21 10:17:52 216 183 38 10.92 / 05:29 09:32:58