10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Daniel HENGGELER (#194)
Finished
GUN TIME:  09:58:33
Place
92  OF 1567
Male
83  OF 1326
40-44
17  OF 305

Swim 01:03:40 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:03:40 01:03:40 132 116 19 3.58 / 16:45 01:28:11

T1 00:03:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:09 01:06:50 98 77 7 - / - 04:31:22

Cycle 05:15:01 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:09:49 02:17:08 146 139 32 36.7 / 01:38 05:55:00
Bike 47k 00:07:59 02:25:09 146 139 31 36.01 / 01:39 16:49:41
Bike 90k 01:12:55 03:38:05 134 128 27 35.7 / 01:40 05:35:57
Bike 133k 01:12:16 04:50:22 124 117 26 35.7 / 01:40 19:34:54
Bike 137k 00:08:41 04:59:04 125 118 26 35.39 / 01:41 09:46:56
Bike 01:22:47 06:21:52 148 138 29 34.28 / 01:45 06:36:24

T2 00:03:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:08 06:25:02 111 92 15 - / - 20:16:14

Run 03:33:29 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:10:08 06:35:12 142 126 27 11.83 / 05:04 03:23:04
Run 5.3k 00:15:56 06:51:09 155 140 35 12.18 / 04:55 07:39:01
Run 7.4k 00:09:11 07:00:21 145 131 33 12.57 / 04:46 05:14:53
Run 10.5k 00:14:36 07:14:59 137 124 32 12.61 / 04:45 10:52:51
Run 12.5k 00:11:17 07:26:17 124 112 29 12.24 / 04:53 01:17:29
Run 15.8k 00:16:32 07:42:51 117 104 24 12.18 / 04:55 00:07:23
Run 17.9k 00:09:38 07:52:30 116 102 25 12.28 / 04:53 08:03:42
Run 21k 00:14:55 08:07:27 114 100 24 12.3 / 04:52 15:28:39
Run 23k 00:11:39 08:19:07 109 96 23 12.09 / 04:57 06:43:39
Run 26.3k 00:16:44 08:35:53 105 92 23 12.06 / 04:58 02:07:05
Run 28.4k 00:09:52 08:45:47 102 90 23 12.1 / 04:57 06:46:59
Run 31.5k 00:15:43 09:01:32 100 88 21 12.07 / 04:58 07:39:24
Run 33.5k 00:12:21 09:13:54 99 87 20 11.9 / 05:02 20:21:46
Run 36.8k 00:17:36 09:31:32 100 87 20 11.84 / 05:04 13:06:04
Run 38.9k 00:09:50 09:41:23 97 85 20 11.88 / 05:02 21:45:55
Run 00:17:08 09:58:32 96 84 21 11.86 / 05:03 21:56:24